Our ambassador Harpreet has at all times been fascinated about food- the method it brings individuals collectively, the best way it could actually set off a reminiscence, the best way flavours mix and create magic:
“For me, the kitchen is the guts of the house – it’s the place everybody congregates, and it holds a giant a part of my most cherished moments. “
Rising up with a various background, she was surrounded by the explosive cultural flavours of Indian, African and Caribbean delicacies; all of which “tasted like ‘residence’ and are usually naturally plant-based”.
“Spending time with my elders and studying the ropes of recipes which have been handed down generations was priceless, however the extra I learnt, the extra I began changing into acutely aware about meals as an entire.
Being closely concerned in sports activities equivalent to netball, athletics and gymnastics from a younger age, it was essential to be aware of what I fuelled myself with, and meat was just about the one supply of protein I used to be aware of.
I understood what being vegetarian was, however by no means knew concerning the plant-based way of life till I got here throughout an hour-long presentation on YouTube referred to as 101 Causes To Go Vegan.
I instantly knew I needed to change to a vegan weight loss program. I went chilly turkey initially, however I discovered it troublesome to take care of as I didn’t have a lot of an thought of what I used to be doing. So, I took child steps, from being a pescatarian to changing into a vegetarian.
Throughout this time, I grew to become obsessed with studying concerning the plant-based weight loss program and its advantages in the direction of well being and health; the elevated exercise efficiency, the vitamins, the nutritional vitamins, the connection to your thoughts, physique and soul – actually all the things. It’s additionally how I stumbled throughout superfoods, that are at all times current within the majority of my meals now!
In spite of everything, we’re what we eat, and by March 2016, I felt like I knew sufficient to turn into absolutely plant-based and by no means appeared again – it was the start of my lengthy journey in the direction of plant-based residing and higher well being.
Giving up all of the meals I grew up on although, was out of the question! That is once I began recreating childhood favourites with a well being twist.
My aim was to veganise the non-vegan meals, whereas additionally making them tremendous wholesome and scrumptious! I needed to make dishes that weren’t judged by the actual fact they’re plant-based, however by the flavour and the way they make you are feeling.
It has been fairly a discovery journey, and I can actually say I’ve by no means felt higher!
I am having fun with this means of progress by studying, and I actually consider that data is essential to changing into the most effective model of your self.”
Comply with Harpreet’s Journey on our weblog, within the recipe part, and on Instagram to search out out extra and get your every day dose of plant-based inspiration!
Do not know the place to start out? Soak Chia seeds in water to create a gel combination that may function a implausible egg alternative in vegan baking. Get our natural Cognition useful mix, which is a tasty dairy-free various to non-vegan sizzling chocolate powders. Fill up on agave syrup, a pure, vegan various to honey, superb for baking, drizzling onto pancakes and to sweeten sizzling drinks. Substitute non-vegan sources of protein with planet-friendly natural Hemp Protein, Spirulina, Chlorella, or one among our candy natural SuperProtein blends.
Concern of lacking out on indulgent spreads? Select between our crunchy Cacao & Hazelnut and clean Cashew & Hazelnut vegan spreads, each extremely scrumptious, palm oil free and sweetened with coconut sugar.
