You solely want three substances to make this tasty mousse!
This Raspberry Mousse is excessive in protein and has zero factors. Plus, it may be whipped up in 5 minutes.
It’s excellent for breakfast, dessert, or a snack.
The Elements
Fats-Free Cottage Cheese: That is the bottom of this recipe, it provides the recipe its creamy texture with none added fats.
It’s filled with important amino acids, calcium, and nutritional vitamins, contributing to bone well being and muscle upkeep.
Raspberries: Recent raspberries are wealthy in fiber, vitamin C, and antioxidants, which play a vital function in supporting your immune system and general well being.
Sweetener: I used 1 tablespoon of granulated Splenda. You should utilize the sweetener of your alternative.
Vanilla Extract: This helps so as to add taste and aroma to the mousse.
Click on right here to trace the factors in your Weight Watchers app.
Find out how to Make Excessive Protein Raspberry Mousse
Add 1 cup of cottage cheese, 1 cup of raspberries, 1 teaspoon vanilla extract, and 1 tablespoon of granulated Splenda to a meals processor.
Press “Grind” till all the substances are easy.
You may eat it straight away or cowl and refrigerate till later.
The mousse can keep recent for as much as three days when saved correctly. To keep up its creamy consistency, give it a delicate stir earlier than serving it once more.
Serving Recommendations
Spoon the mousse into particular person serving cups and garnish with a number of recent raspberries or a mint leaf for a sublime presentation.
For a enjoyable twist, attempt layering the mousse with a little bit of granola or crushed graham crackers for added texture.
You should utilize the mousse as a filling for crepes or as a topping on pancakes, providing a recent tackle breakfast or brunch.
One other option to get pleasure from this excessive protein raspberry mousse is through the use of it as a dip for sliced fruits equivalent to apples, strawberries, or bananas.
The creamy texture and candy taste make it a pleasant companion to your favourite fruits, turning a easy fruit plate right into a extra indulgent deal with.
You can additionally unfold the mousse on a slice of entire grain toast or rice muffins for a fast and nutritious snack.
Excessive Protein Raspberry Mousse (Zero Factors)
Yield: 1 serving
Click on right here to trace the factors in your Weight Watchers app.
Elements
-
1
cup
fat-free cottage cheese -
1
cup
raspberries -
1
teaspoon
vanilla extract -
1
tablespoon
granulated Splenda
Directions
-
Add all the substances to a meals processor. Press “grind” till the combination is easy.
Listed here are some extra Weight Watchers pleasant recipes:
In the event you’re on the lookout for some zero level recipes, take a look at my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re excellent for days once you’re working low on factors, or making an attempt to save lots of up factors for an evening out.
In the event you’re on the lookout for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts excellent for Weight Watchers!
Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans which you could select from and I put up a brand new one every week. Click on right here to verify them out!
