Craving one thing fast, tacky, and stuffed with taste? Look no additional than this Tacky Kielbasa Skillet!
The smoky, savory notes from the turkey kielbasa mix completely with the creamy richness of melted cheese, making a comforting dish that the entire household will love.
Cooking a scrumptious meal doesn’t should be difficult or time consuming.
The Elements
Turkey Kielbasa: This leaner choice retains the dish gentle whereas nonetheless delivering a wealthy, savory style. Slice it into bite-sized items to make sure even cooking and a little bit of crispiness.
Rice: I used lengthy grain white rice. It’s low in fats and sodium plus it’s a great supply of power.
Rooster Broth: Utilizing low sodium rooster broth helps to scale back the general sodium content material.
Broccoli: That is the right vegetable so as to add. It’s full of important vitamins like nutritional vitamins C and Okay, fiber, potassium, and antioxidants.
Cheese: I used reduced-fat Mexican cheese since I had it readily available. You may additionally use reduced-fat cheddar cheese.
Click on right here to trace the factors in your Weight Watchers app.
How you can Make a Fast and Tacky Kielbasa Skillet
Begin by slicing the turkey kielbasa into bite-size items.
Warmth a nonstick skillet over medium warmth. Add the turkey kielbasa and cook dinner for five minutes or till it’s barely browned on each side.
Add the minced garlic to the pan and cook dinner for 1 minute.
Pour within the rice and rooster broth. Carry it to a boil, cowl, then scale back the warmth to low. Let it simmer for 20 minutes, stirring sometimes.
I purchased frozen broccoli for this recipe. Whereas the combination was simmering I cooked the broccoli in response to the instructions on the bundle.
As soon as the 20 minutes have been up I stirred within the cheese and broccoli.
All that’s left to do is serve it up!
Serving Recommendations
Complement the wealthy flavors of your skillet with a light-weight and contemporary aspect salad. A easy inexperienced salad dressed with a lemon French dressing can add a refreshing distinction.
A slice of crusty whole-grain bread or a heat, delicate dinner roll is usually a tasty addition. Bread is ideal for absorbing any melted cheese or savory juices left in your plate.
Garnish your skillet with contemporary herbs like parsley, cilantro, or basil so as to add a burst of shade and a touch of freshness. These herbs may improve the general taste profile of the dish.
Scorching sauce or pink pepper flakes can add a bit of warmth to the dish.
A contemporary fruit salad or a aspect of apple slices can add a candy distinction to the savory parts of the skillet.
*20 Weight Watchers Pleasant Dinner Recipes*
Fast and Tacky Kielbasa Skillet
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Elements
-
13
oz.
turkey kielbasa -
1
clove
garlic, minced -
2 1/2
cups
low sodium rooster broth -
1
cup
lengthy grain white rice -
12
oz.
chopped broccoli (frozen) -
1/2
cup
reduced-fat Mexican cheese, shredded -
1/4
teaspoon
onion powder -
1/8
teaspoon
black pepper
Directions
-
Slice the turkey kielbasa into bite-size items.
-
Warmth a nonstick skillet over medium warmth. Add the turkey kielbasa and cook dinner for five minutes or till it is barely browned on each side.
-
Add the minced garlic to the pan and cook dinner for 1 minute.
-
Pour within the rice and rooster broth. Carry it to a boil, cowl, then scale back the warmth to low. Let it simmer for 20 minutes, stirring sometimes.
-
Cook dinner the broccoli in response to the instructions on the bundle.
-
As soon as the 20 minutes is up stir within the cheese and broccoli.
Listed below are some extra Weight Watchers pleasant recipes:
One Pan Curry Rooster and Rice (Ten Greenback Meal)
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