Inexperienced Bean Casserole is at all times successful in the course of the holidays.
It’s versatile and may be paired with a wide range of foremost dishes, from roasted meats to vegetarian choices.
With more healthy ingredient swaps you may take pleasure in the identical comforting flavors that make Inexperienced Bean Casserole a vacation favourite.
The Elements
Inexperienced Beans: I used French fashion canned inexperienced beans. It’s what my Mother at all times used so I caught with what I knew.
Cream of Mushroom: To lighten the recipe up I used 98% fats free cream of mushroom soup. It’s a small change that lowers the factors with out sacrificing taste.
Milk: As an alternative of utilizing common milk I used skim milk, one other small change to decrease the factors.
Crispy Fried Onions: No Inexperienced Bean Casserole is full with out the crispy onion topping. That is the place nearly all of the factors come from.
Seasonings: I seasoned the casserole with garlic powder, onion powder, and black pepper.
Click on right here to trace the factors in your Weight Watchers app.
The right way to Make Inexperienced Bean Casserole
Add the cream of mushroom soup, milk, garlic powder, onion powder, and pepper to a big mixing bowl. Whisk the components collectively.
Drain the inexperienced beans and add them to the blending bowl. Stir the entire components collectively.
Spray an 8×8 baking dish with nonstick cooking spray and pour within the inexperienced bean combination.
Bake for 25 minutes at 350 levels F.
Take the Inexperienced Bean Casserole out of the oven and high with 1 cup of the crispy fried onions.
Place it again within the oven for five minutes or till the crispy fried onions flip golden.
Serving Ideas
Inexperienced Bean Casserole is the proper facet dish. It goes nicely with roasted turkey, glazed ham, or herb-stuffed hen.
For a festive contact, garnish your casserole with contemporary herbs simply earlier than serving. A sprinkle of chopped parsley, chives, or thyme can add a pop of colour and a burst of contemporary taste, enhancing each the look and style of the dish.
Inexperienced Bean Casserole
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Elements
-
2
(14.5 oz.) cans
French fashion inexperienced beans -
1
(10.5 oz.) can
98% fats free cream of mushroom -
1/4
cup
skim milk -
1
cup
crispy fried onions -
1/4
teaspoon
garlic powder -
1/4
teaspoon
onion powder -
1/4
teaspoon
black pepper
Directions
-
Preheat oven to 350 levels F. Spray an 8×8 baking dish with nonstick cooking spray.
-
Add the cream of mushroom soup, milk, garlic powder, onion powder, and pepper to a big mixing bowl. Whisk the components collectively.
-
Drain the inexperienced beans and add them to the blending bowl. Stir the entire components collectively.
-
Add the inexperienced bean combination to the baking dish. Bake (uncovered) for 25 minutes.
-
Take the Inexperienced Bean Casserole out of the oven and high with the crispy fried onions.
-
Place it again into the oven for five minutes or till the crispy fried onions flip golden.
Listed below are some extra Weight Watchers pleasant recipes:
Asparagus and Prosciutto Wrapped Crescent Rolls
If you happen to’re in search of some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re good for days once you’re operating low on factors, or making an attempt to save lots of up factors for an evening out.
If you happen to’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you can select from and I submit a brand new one every week. Click on right here to test them out!
