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Thursday, December 19, 2024

Leftover Turkey Soup (Simple and Nourishing)


For many households the day after Thanksgiving can imply both a full day of Black Friday procuring or (what we do) a soothing day with none cooking! Thanksgiving leftovers are scrumptious the primary time, however much less tempting the fourth meal in a row. This do-it-yourself leftover turkey soup recipe is the proper option to reinvent Thanksgiving leftovers.

This soup helps nourish the physique with gut-healing bone broth and veggies, which could be a welcome aid after vacation indulgence. And now that the majority Black Friday gross sales can be found on-line, you’ll be able to eat your leftovers from the consolation of your couch whereas procuring!

Turkey Soup From Scratch

The day after Thanksgiving you will have the power to throw on a pot of do-it-yourself turkey inventory, or you might not. Our household will get natural pasture-raised turkey, which is normally pricier than standard birds. The diet is nicely price it for the value although. To get essentially the most out of the leftover turkey carcass I prefer to make turkey broth with it.

Merely throw the turkey bones in a gradual cooker (or massive pot) with some water. You can even add salt, poultry seasoning, and different herbs for taste. You could find my full recipe for do-it-yourself broth right here.

When you don’t wish to make your individual then store-bought broth works simply as nicely. I like this one from Kettle and Fireplace. You can even use rooster broth for a fast choice.

Turkey soup is an effective way to make use of up leftover Thanksgiving turkey. The broth helps to maintain the meat moist since turkey is vulnerable to drying out with reheating.

After you may have the broth, this recipe is a snap. Throw all of the substances in a soup pot or Instantaneous Pot, and let the goodness simmer. I’ve additionally included instructions for an Instantaneous Pot model beneath the recipe.

Turkey Soup Variations

Possibly it isn’t the day after Thanksgiving or your loved ones opted for duck this yr. In any case, you’ll be able to nonetheless make this with rooster. A rotisserie rooster works nicely to show this into rooster soup.

I take advantage of potatoes so as to add some filling carbs, however you could possibly additionally add one other starch. Gluten-free dumplings or egg noodles make a pleasant addition. Wild rice or white rice make for a scrumptious turkey and rice soup. Add some leftover inexperienced beans or different veggies if desired. Since it is a leftover soup the concept right here is to maintain issues simple and use what you may have!

Turkey_Soup

Leftover Turkey Soup Recipe

A simple, mild, and nourishing soup for a simple day-after-Thanksgiving meal.

  • leftover turkey meat (diced)
  • 2 massive carrots (diced)
  • 2 stalks celery (diced)
  • 1 medium yellow onion (diced)
  • 2 TBSP butter (or olive oil)
  • 4 cups rooster broth (or turkey inventory)
  • 1 tsp basil
  • 1 bay leaf
  • 2 cloves garlic
  • 2 medium potatoes (or candy potatoes, diced)
  • 1 bunch kale
  • 1 cup French lentils
  • salt (to style)
  • black pepper (to style)
  • contemporary parsley (non-compulsory, for garnish)
  • contemporary thyme (non-compulsory, for garnish)
  • In a big inventory pot or Dutch oven, soften the butter over medium warmth.

  • Saute the carrots, celery, and onion within the melted butter till they start to melt and the onion is translucent.

  • Add all of the remaining substances.

  • Convey to a boil, then flip warmth to low and simmer, lined for about 1 hour or till the potatoes and lentils are tender.

Diet Details

Leftover Turkey Soup Recipe

Quantity Per Serving (1 cup)

Energy 232
Energy from Fats 63

% Every day Worth*

Fats 7g11%

Saturated Fats 2g13%

Trans Fats 0.1g

Polyunsaturated Fats 1g

Monounsaturated Fats 2g

Ldl cholesterol 58mg19%

Sodium 382mg17%

Potassium 409mg12%

Carbohydrates 21g7%

Fiber 6g25%

Sugar 3g3%

Protein 21g42%

Vitamin A 2133IU43%

Vitamin C 8mg10%

Calcium 42mg4%

Iron 2mg11%

* P.c Every day Values are primarily based on a 2000 calorie weight loss plan.

Preserve any leftovers in an hermetic container within the fridge and reheat as wanted.

Turkey Soup Instantaneous Pot Choice

For the reason that turkey is already cooked, that is a simple Instantaneous Pot soup. Use the identical substances from the above recipe.

  1. Saute carrots, celery, and onion for 3-4 minutes in Instantaneous Pot on the saute setting.
  2. Add the remainder of the substances.
  3. Seal the Instantaneous Pot and set it for 4 minutes on handbook excessive strain.
  4. Enable a 5 minute pure launch, then manually launch strain.
  5. Ladle into bowls and serve.

What to Do With Leftover Turkey?

When you nonetheless have leftover turkey after soup, put some within the freezer for straightforward protein one other night time. Or strive one among these yummy recipes. Turkey does nice in a wide range of soups, stews, and casserole dishes.

  • Pumpkin Chili – This recipe makes use of cinnamon together with conventional chili soup spices for a shocking twist. As a substitute of floor beef use chopped up turkey within the recipe.
  • Paleo Turkey Tetrazzini – The traditional dish reinvented with coconut milk instead of dairy and served with a wide range of veggies.
  • Vegetable Frittata – Add diced turkey and candy potatoes to this base frittata recipe. Throw in some leftover slivered Brussels sprouts for good measure!
  • Broccoli Casserole – Substitute the rooster with turkey for a creamy one pan meal.

What are your favourite methods to re-purpose Thanksgiving turkey and different vacation leftovers? I’d love to listen to!

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