Lomo saltado is a Peruvian beef stir-fry combining tender, marinated steak strips with onions, juicy tomatoes, fiery chilies, and crispy French fries. Serve it with rice for an genuine Latin American dinner!
I like South American recipes, like my Peruvian rooster with inexperienced sauce, this juicy churrasco steak with chimichurri, and genuine carne asada. These crispy pupusas (El Salvadoran masa truffles) additionally make a scrumptious aspect or starter.
Lomo saltado (“jumped loin”) is a standard Peruvian dish with Chinese language roots. It’s a bit like steak fajitas crossed with an Asian beef stir-fry. The dish combines juicy sliced steak, bell peppers, tomatoes, and onions with Peruvian aji amarillo peppers and Chinese language-inspired substances like soy sauce. Afterward, it’s served with French fries and rice. It’s savory, tangy, spicy, and filling. I’m drooling simply fascinated with how good this was!
Why Is Peruvian Lomo Saltado So Good?
- South American consolation meals. The mix of spicy stir-fried steak, veggies, rice, and French fries makes lomo saltado a real meal-in-one. It’s hearty, flavorful, and satisfying. You’ll love the combo of textures.
- A practice, made easy. My recipe simplifies the substances and technique right into a 30-minute weeknight dinner. You’ll find what you want for this lomo saltado in most grocery shops and make it in any kitchen with one skillet.
- Fast-cooking. This lomo saltado recipe makes use of thinly sliced flank or skirt steak, which cooks shortly. I all the time have leftovers, too, which makes for straightforward lunches within the following days.
Components You’ll Want
Lomo saltado originated in chifa tradition, the Chinese language delicacies of Peru. It infuses conventional South American substances with Cantonese parts, as you’ll see within the substances beneath. I’ve included some notes, and you’ll discover the printable recipe card beneath the submit, adopted by step-by-step directions with pictures.
- Soy Sauce – I wish to cook dinner with low-sodium soy sauce. You can too substitute soy sauce with Worcestershire sauce, tamari, or coconut aminos.
- Garlic – Recent garlic is finest right here. You’ll mince it for the marinade and add it complete to the stir-fry. If wanted, substitute 1 teaspoon of garlic paste for each contemporary clove.
- Beef – “Lomo” is Spanish for beef tenderloin. For this recipe, I like to recommend a young, quick-cooking lower, like flank steak, skirt steak, or sirloin. Slice the steak good and skinny, such as you would for a stir-fry or steak fried rice.
- Olive Oil – Or one other oil, like avocado oil, for searing.
- Onion – Crimson onion or gentle Vidalia onion, lower into wedges.
- Crimson Wine Vinegar – You possibly can substitute white wine vinegar, apple cider vinegar, rice vinegar, or distilled white vinegar.
- Tomatoes – Just like the onions, slice the tomatoes into wedges. You’ll must take away the seeds. I like to recommend a big tomato, like Roma or Globe tomatoes.
- Bell Pepper – I take advantage of yellow bell pepper, however you should utilize any shade. Inexperienced peppers aren’t as candy. Seed the pepper and slice it into wedges as nicely.
- Yellow Chili Pepper – Peruvian aji amarillo pepper or yellow chili is the staple of lomo saltado. Nonetheless, if you happen to can’t discover them the place you’re, habanero peppers have the same spice stage.
- French Fries and Rice – Cooked utilizing your most popular technique, for serving. I normally make a fast batch of air fryer French fries and a aspect of On the spot Pot jasmine rice. I garnish my lomo saltado with freshly sliced scallions or inexperienced onions. Cilantro would additionally go properly right here.
Recipe Suggestions
- Slice towards the grain. As with all steak recipe, for tender beef strips, be sure to slice the steak towards the grain. Search for the course the strains (muscle fibers) run within the steak, and lower throughout these strains.
- Don’t overcook the steak. You solely must sear the steak first, because you’ll add it again to the pan to warmth by with the veggies afterward. If you happen to cook dinner the meat too lengthy from the get-go, it’ll find yourself overcooked. Overcooked steak is hard and chewy.
- Not a fan of spicy meals? You possibly can substitute yellow chili pepper with a milder chili, like jalapeño, or skip the chilies if you happen to’re delicate to spice. You might also desire this Mongolian beef recipe for a light stir-fry.
Serving Solutions
Lomo saltado is historically served with French fries, both tossed with the sauce or on the aspect. These may be selfmade oven fries or potato wedges, although you don’t essentially must make them from scratch, as frozen French fries work simply tremendous. To plate your lomo saltado the Peruvian manner, add a aspect of rice (ALL the starches!) or low-carb cauliflower rice and squeeze contemporary lemon or lime over prime.
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Marinate the meat. Add soy sauce, garlic, and thinly sliced meat to a zip-lock bag. Let the meat marinate for 5-10 minutes.
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Sear the meat. Warmth olive oil in a big skillet over medium-high warmth. Add the meat and cook dinner till browned, for two minutes. The important thing right here is to sear the meat. As soon as the meat is browned, take away it from the skillet and put aside.
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Prepare dinner the veggies. Add extra oil to the skillet if wanted. Add the onion and cook dinner for two minutes. Add soy sauce and purple wine vinegar, stir within the garlic, and cook dinner for 20 seconds or till aromatic. Add tomatoes, bell pepper, and chopped chili pepper, and cook dinner till the tomatoes are tender, about 3-4 minutes.
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Put all of it collectively. Place the meat again into the skillet. Prepare dinner till the meat is reheated. If you would like your French fries coated with the sauce, now’s the time so as to add them. If you would like your fries to be crispy, cook dinner them and serve them individually.
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Serve. Serve the lomo saltado heat with rice and French fries on the aspect. Simply earlier than serving, garnish with thinly sliced scallions.
- Serve it with fries. The lomo saltado is historically served with French fries. You possibly can cook dinner the fries within the sauce with the remainder of the substances or make them individually. If you happen to like crispy French fries, cook dinner them and serve them individually. You don’t want to make fries from scratch – you’ll be able to cook dinner your frozen French fries in oil or an air fryer.
- For juicy and tender meat, be sure to chop the steak towards the grain.
- Peppers. The yellow chili peppers, or Aji Amarillo, are the staple of this dish, however if you happen to can’t discover them, Habanero is simply tremendous.
- The dietary info doesn’t embody the aspect dishes.
Energy: 296kcal | Carbohydrates: 12g | Protein: 29g | Fats: 16g | Saturated Fats: 4g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 9g | Trans Fats: 0.4g | Ldl cholesterol: 71mg | Sodium: 1340mg | Potassium: 755mg | Fiber: 2g | Sugar: 5g | Vitamin A: 945IU | Vitamin C: 87mg | Calcium: 39mg | Iron: 3mg
Dietary data is an estimate and offered as courtesy. Values might range in line with the substances and instruments used. Please use your most popular dietary calculator for extra detailed data.
How one can Make Lomo Saltado
In step with its stir-fry heritage, this fast Peruvian recipe comes collectively in 25 minutes in a wok or skillet. Put together your lomo saltado following the steps beneath.
- Marinate the meat. Add the meat strips to a zip-lock bag with garlic and soy sauce. Go away the meat to marinate for 5-10 minutes when you warmth the oil in a skillet.
- Prepare dinner the meat. Subsequent, sear the meat for two minutes, till it’s browned however not cooked all through. Set it apart afterward.
- Sauté. Sauté the onion in the identical skillet, then add soy sauce, vinegar, and garlic. Proceed to cook dinner simply till the garlic is aromatic, about 30 seconds.
- Add veggies. Subsequent, add the tomatoes, bell pepper, and chopped chili pepper.
- Put all of it collectively. When the tomatoes are tender, you’ll return the meat to the skillet to warmth by. At this stage, you’ll be able to add your French fries and toss them within the sauce, or you’ll be able to serve them individually. Serve your lomo saltado heat with French fries and rice, sprinkled with scallions.
Storing and Reheating Leftovers
- Refrigerate. Maintain the meat and veggies in an hermetic container within the fridge for 3-4 days.
- Reheat. Heat leftover lomo saltado in a skillet on the stovetop with a splash of water, till the meat is heated by. One among my favourite methods to take pleasure in leftovers is to tuck the steak and veggies into mushy tortillas for tacos.
- Freeze. You possibly can freeze leftovers for as much as 2 months. Thaw them utterly within the fridge earlier than reheating..
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