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Sunday, June 8, 2025

Mark Tallman Brings His Athletic Edge to ‘Your Buddies & Neighbors’


Mark Tallman is thought for showing in fashionable exhibits like Damages, State of Affairs, and First Wives Membership, however his newest position as Nick Brandes in Your Buddies & Neighbors sees him parlay a powerful sporting background so as to carry authenticity to a charismatic character.

M&F sat down with the athlete-turned-actor to learn how the person from El Paso, TX, likes to coach, and we couldn’t resist getting the small print behind “that” severely memorable basketball scene too.

Residing as much as his identify, the 6’3” Tallman towers over most Hollywood stars. In Your Buddies & Neighbors, his character, Nick, is a former NBA standout who’s now retired and dwelling in an prosperous neighborhood—juggling his “Robust Ass Fitness center” with different hilarious entrepreneurial efforts, like a space-age bathroom that he hopes will take off identical to the George Foreman Grill.

“The good bathroom is one thing else,” says Tallman of the viewers’s response. “Individuals like it.”

However together with the comedy comes some critical rivalry. Within the present, Tallman’s character has not too long ago damaged a friendship code and brought the spouse of his buddy, leaving Jon Hamm’s character, Andrew Cooper, out within the chilly.

Casting the position would show tough as a result of Tallman’s character needed to be plausible as a assured former athlete whereas nonetheless being likeable regardless of hooking up along with his pal’s accomplice, performed by Amanda Peet. With only a month to arrange, Tallman quickly discovered that the backstory to his character would require real health photoshoots for mock journal covers, together with scenes exhibiting him within the throes of swimming, basketball, and tennis.

Whereas the tennis method required some teaching, the actor tells M&F that he was all-in when it got here to that memorable basketball scene in episode 3 which resulted in a pleasant (however intoxicated) recreation going south — after his opponent bought a gnarly damaged leg for his efforts.

Actor Mark Tallman role in Apple TV + Your Friends and Neighbors as Nick Brandes
@tallmanmark/Instagram

Mark Tallman Breaks Down His Memorable Basketball Scene in “Your Buddies & Neighbors”

Following the graphic leg break, the scene referred to as for Tallman to proceed play whereas being interviewed by the police.

“Properly, it did take a very long time to shoot” he shares. “Notably due to the stunt concerned, for somebody’s leg to interrupt. However the basketball half, hey man, I’m gonna toot my very own horn,” beams Tallman. “I’m being interviewed by the detective and taking pictures whereas appearing. At the beginning of the scene, I feel I say one thing like ‘I hope you don’t thoughts if I maintain getting my pictures in.’ I needed to shoot all through that complete scene and typically with TV or movie, they’ll superimpose lower pictures the place the actor’s taking pictures, after which they only present a ball getting in.”

However there was extra to the shot than meets the attention. “However in the event you look intently, they have been intentional about placing some full, extensive pictures in there as a result of I used to be making them pictures. Me and (Jonathan) Tropper, our creator, have been going forwards and backwards, and he mentioned he was going to place some cash on my proportion of taking pictures.”

With Tropper taunting Tallman and telling him to not “choke,” the athlete-turned-actor rose to the problem. In fact, the massive man wasn’t about to overlook an opportunity to compete. Tallman’s sporting pedigree consists of being a former Division I soccer participant who earned All-Star honors in highschool in three sports activities: soccer, basketball, and baseball.

Mark Tallman Nonetheless Loves To Prepare

“I attempt to maintain it easy,” explains the actor of his perspective to staying in form. “I imply, I really feel just like the extra sophisticated you get, the much less motivated you’re to do the work.”

To keep away from harm as he matures, Tallman says he works on his mobility in addition to his muscle. The star says that a number of of his pals who retired as athletes have suffered with torn Achilles up to now, so he makes certain to strengthen that space with strikes like bent knee calf Raises. When it comes to pumping iron, the actor nonetheless likes to sweat it out within the fitness center, nevertheless. “I attempt to incorporate two push actions and two pull actions,” he explains. “Say a bench press and an overhead shoulder press (for push day) after which on the flip aspect both pullups or lat pulldowns, and a few kind of row, whether or not it’s an upright row or bent (over) row.”

Tallman tells M&F that he usually opts for 3 units of 10 reps per train, however when he’s making an attempt to get lean for a particular process, he’ll improve the quantity to 4 units of 15-16 reps, “The place it’s simply burnout sort of stuff,” he notes.

With Your Buddies & Neighbors proving to be an enormous hit, Tallman has already been picked for Season 2, that means that he’s discovered comradery in a stable appearing workforce, identical to the bonds he loved on the earth of sports activities. Whereas Tallman as soon as appeared to his athletic coaches to enhance his recreation, he now has some extremely skilled appearing mentors, just like the present’s govt producer, Jon Hamm.

“I imply, he’s an exceptional actor,” says Tallman.” Everyone knows that, so I already appeared as much as him from a piece standpoint, but it surely’s been actually, actually cool to look at the best way he carries himself not solely as an actor, (however) as a result of he’s simply what you’d hope he’d be. He’s a execs professional.”

Your Buddies & Neighbors is streaming now on Apple TV+.

To observe Mark Tallman on Instagram, click on right here. 



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