Mediterranean Seven Layer Dip

This Mediterranean seven layer dip is a component dip, half seven layer salad, and completely scrumptious! With garlicky hummus, artichokes, olives, feta, and extra, it’s stuffed with recent flavors and textures and excellent for any occasion.

Simple dips are a few of my favourite appetizers for soccer season! Do this do-it-yourself caponata recipe and my creamy artichoke dip, too. For a scorching dip possibility, you may’t beat my household’s pepperoni pizza dip.

Why I Love This Seven Layer Dip Recipe

• Mediterranean flavors. This dip all the time jogs my memory a little bit of a Russian salad with its layers of flavors. On this case, we’re loading up our bowl with Mediterranean staples like hummus, antipasto, feta cheese, and yogurt.
• Home made hummus. When you’ve tried do-it-yourself hummus, you’ll by no means return to store-bought! For this dip, I make a dreamy, creamy Italian-inspired hummus with recent parsley and garlic. All you want is a can of chickpeas and some different straightforward substances.
• Good for events. This chilly seven layer dip is the right solution to clean up a brunch, potluck, Memorial Day picnic, or Tremendous Bowl occasion menu. The measurements I give within the recipe card are a great start line, however be at liberty to layer as a lot or as little as you’d like. Even double it!

What You’ll Want

Right here’s a fast have a look at what you’ll have to make this straightforward Mediterranean seven layer dip full of veggies. Scroll all the way down to the printable recipe card for the complete checklist, quantities, and recipe particulars.

For the Hummus

• Chickpeas – Additionally known as garbanzo beans. Bear in mind to empty and rinse the canned beans earlier than you begin.
• Olive Oil – Select a good-quality olive oil with a pleasant taste.
• Tahini – Tahini is a paste constructed from floor sesame seeds and a signature ingredient in conventional hummus recipes. Nevertheless, in the event you don’t have it for this recipe, it’s wonderful to depart it out.
• Garlic – Please use recent garlic! You may adapt the quantity of cloves to style.
• Lemon Juice – Just like the garlic, I like to recommend recent lemon juice.
• Parsley – You’ll discover Italian flat-leaf parsley and French curly-leaf parsley in shops. I like to make use of Italian parsley because it has a greater taste. You could possibly additionally change the recent parsley with one other herb, like basil.

For the Dip

• Yogurt – I nearly all the time make this dip with plain non-fat Greek yogurt. Any plain yogurt will work, although. You too can substitute bitter cream.
• Artichokes – Be at liberty to make use of your favourite jarred artichoke hearts. I exploit the Cara Mia Artichoke Hearts that are available water. They’re so good. Placing them on this dip saves me from devouring the entire jar! You may depart them entire or chop them, it’s as much as you.
• Black Olives – You may substitute kalamata olives or inexperienced olives if wanted.
• Lettuce – I really like crispy chopped Romaine lettuce, however you may as well use iceberg, butterhead lettuce, or greens like arugula or spinach.
• Cherry Tomatoes – Any tomato selection works, right here. Remember that bigger tomatoes are extra watery. You could possibly additionally swap recent tomatoes for sun-dried.
• Feta Cheese – Rounding out our Mediterranean seven layer dip is crumbly feta. In a pinch, you should use grated mozzarella, goat cheese, or one other sharp cheese.

First, Make the Hummus

Earlier than we will assemble the dip, we’ll make a fast batch of garlic hummus for the bottom layer.  In fact, in the event you’re pressed for time, go forward and swap in your favourite model of store-bought hummus as a substitute. Nevertheless, freshly made hummus has the very best taste, for my part. It’s additionally very straightforward to make.

Serving Options

I serve this Mediterranean seven layer dip with mini naan bread or toasted bread slices (crostini) constructed from a baguette or skillet bread. For much more taste, I brush the slices with garlic butter earlier than toasting or broiling them within the oven. I can’t wait to pair this dip with less difficult appetizers at this 12 months’s Tremendous Bowl occasion! I’m considering of holding the Mediterranean theme with crispy hen spiedini and pizza rolls, and pignoli cookies for dessert.