This no-bake protein balls recipe is one among my favourite wholesome snacks! It is simple to make with easy elements like peanut butter, oats, and flax.
After I want a day power increase, these protein balls are the right bite-size snack! Made with peanut butter, honey, and mini chocolate chips, they’re calmly candy, nutty, and scrumptious. They’re tremendous satisfying too—oats and floor flaxseed add loads of fiber, and a pair scoops of protein powder give them a pleasant protein bump.
They’re just like the power balls I’ve shared prior to now, however with one key distinction: you don’t want a meals processor to make them. You may simply stir collectively the elements in a bowl earlier than shaping the combination into balls. Really easy!
I all the time get requests for wholesome snack recipes throughout back-to-school season. When you’re in search of concepts, undoubtedly attempt these no-bake protein balls. They’re tremendous easy and SO a lot better than any store-bought bar. I feel you’ll love them!
Protein Vitality Bites Components
You want 7 primary elements to make this protein balls recipe:
- Complete rolled oats – I really like their chewy texture in these power bites. Make sure that to make use of licensed gluten-free oats if you happen to want this recipe to be gluten-free.
- Creamy peanut butter – It provides wealthy, nutty taste and helps the oats stick collectively. I all the time use pure peanut butter once I make this recipe, however if you happen to hold standard peanut butter available, I feel it could work right here too.
- Floor flaxseed – It helps bind the balls collectively and provides fiber and wholesome fat.
- Honey – For sweetness. Its sticky texture additionally helps maintain the balls collectively.
- Protein powder – Be happy to make use of any protein powder you want. I like to recommend vanilla protein powder or an unflavored one. My go-to is Complete Meals’ Unflavored Pea Protein Powder.
- Vanilla extract – For heat depth of taste. It makes these power bites style like cookie dough!
- Mini chocolate chips – I really like sneaking a bit of chocolate into any wholesome snack. 🙂
Discover the entire recipe with measurements beneath.
Recipe Variations
- Use a distinct nut butter. Substitute almond butter or cashew butter for the peanut butter, or use sunflower seed butter to make this recipe nut-free.
- Skip the chocolate chips. Depart them out solely, or substitute them with chopped dried fruit like cranberries, raisins, or currants.
- Make them vegan. Change the honey with maple syrup.
Make Protein Balls
These no-bake protein balls are tremendous easy to make!
Begin by combining the elements. Place the oats, peanut butter, flaxseed, honey, protein powder, vanilla, and chocolate chips in a big bowl and stir to mix.
- Heads up: The combination will likely be very thick. If it’s too thick or dry to combine, add water, 1 teaspoon at a time, as wanted to assist it come collectively.
Subsequent, kind the combination into balls. I prefer to portion out the dough with a 2-tablespoon cookie scoop, then use my fingers to roll the scoops into balls.
Lastly, chill the power bites. Place them in a single layer on a big plate or baking sheet and chill within the fridge till agency, 1 to 2 hours.
As soon as the peanut butter power balls are agency, they’re able to eat!
Retailer Protein Balls
Retailer selfmade protein balls in an hermetic container within the fridge for as much as every week.
Additionally they freeze nicely for as much as 3 months. I really like holding a stash within the freezer for fast, wholesome snacks!
Extra Wholesome Snacks to Strive
When you love this peanut butter protein balls recipe, attempt one among these simple wholesome snacks subsequent:
