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Thursday, December 19, 2024

Potatoes O’Brien Breakfast Casserole – Retaining On Level


This Potatoes O’Brien Breakfast Casserole is ideal for a household breakfast, brunch, or meal prep.

It’s a scrumptious vegetarian breakfast however you may simply add turkey sausage or ham for those who’re a meat lover.

In the event you’re in search of a low level breakfast possibility, you’ve discovered it!

You solely want a handful of components to make this straightforward breakfast casserole.

The Substances

Potatoes O’Brien: I purchased frozen Potatoes O’Brien from the grocery retailer. You need to allow them to thaw earlier than utilizing them.

Three cups of Potatoes O’Brien solely provides 6 factors to the recipe.

Eggs: I used 6 eggs for this recipe. They’re an awesome supply of protein and can assist preserve you full longer.

Skim Milk: Mixing milk with the eggs helps to create a creamy, custardy texture. Utilizing skim milk helps to decrease the factors whereas nonetheless giving the casserole a easy and smooth consistency all through the dish.

Shredded Cheese: I used reduced-fat Mexican cheese. It’s a lightened up mixture of monterey jack, cheddar, colby, and mozzarella. You can even use diminished fats cheddar cheese.

Seasonings: I used salt and garlic powder to season the casserole.

Click on right here to trace the factors in your Weight Watchers app.

The right way to Make Potatoes O’Brien Breakfast Casserole

Be sure you thaw the frozen Potatoes O’Brien earlier than making the casserole. I normally depart them within the fridge the evening earlier than I’m making it.

Add the eggs, skim milk, garlic powder, and salt to a medium mixing bowl. Whisk the components collectively.

Spray an 8×8 baking dish with nonstick cooking spray.

Place the thawed Potatoes O’Brien within the backside of the baking dish.

High the potatoes with the reduced-fat Mexican cheese.

Pour the egg combination evenly over the potatoes and cheese.

Bake at 350 levels F for 45-55 minutes, or till the eggs are set within the center.

Serving Solutions

A bowl of contemporary fruit is a superb 0 level choice to serve with this breakfast casserole. Strawberries, blueberries, and melon add a refreshing distinction to the savory casserole.

For individuals who take pleasure in a contact of sweetness of their breakfast, a facet of low level toast with sugar-free jam can complement the savory flavors completely.

In the event you’re serving this for brunch a crisp inexperienced salad is a superb concept. You need to use combined greens, cherry tomatoes, and a lightweight French dressing to maintain the meal each wholesome and scrumptious.

For an added twist, you may serve the casserole with some facet condiments like salsa or sizzling sauce. These additions can carry a bit of warmth and an additional layer of taste to the dish.

A dollop of bitter cream or a sprinkle of contemporary herbs like chives or parsley may elevate the presentation and style.

Meal Prep Suggestions

Meal prepping could be a lifesaver, particularly on busy mornings, and the Potatoes O’Brien Casserole is a perfect dish for make-ahead meals.

To make sure that you all the time have a scrumptious and nutritious breakfast able to go, comply with these easy suggestions for storing and reheating your casserole.

After baking, enable the casserole to chill fully. That is essential because it helps to stop condensation from forming, which might make your dish soggy.

As soon as cooled, you may retailer the casserole within the fridge by putting it in hermetic containers. These containers will preserve your casserole contemporary for as much as 4 days, making it excellent for weekday breakfasts.

Potatoes O’Brien Breakfast Casserole

Yield: 6 servings

Click on right here to trace the factors in your Weight Watchers app.

Substances

  • 3
    cups
    Potatoes O’Brien (thawed)
  • 6
    eggs
  • 1/2
    cup
    skim milk
  • 1
    cup
    reduced-fat Mexican cheese, shredded
  • 1/4
    teaspoon
    garlic powder
  • 1/4
    teaspoon
    salt

Directions

  1. Preheat oven to 350 levels F. Spray an 8×8 baking dish with nonstick cooking spray.

  2. Add the eggs, skim milk, garlic powder, and salt to a medium mixing bowl. Whisk the components collectively.

  3. Place the thawed potatoes within the backside of the baking dish.

  4. High the potatoes with the shredded cheese.

  5. Pour the egg combination evenly over the potatoes and cheese.

  6. Bake 45-55 minutes, or till the eggs are set within the middle.

Recipe Notes

So as to add chopped ham or turkey sausage: Solely use 2 1/2 cups of Potatoes O’Brien and add 1/2 cup of ham or chopped turkey sausage. 

Listed below are some extra Weight Watchers pleasant recipes:

Breakfast Casserole

Tater Tot Breakfast Casserole

Western Omelet Casserole

Tomato and Ricotta Frittata

In the event you’re in search of some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t price you a single level! They’re excellent for days while you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out. 

In the event you’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans which you can select from and I put up a brand new one every week. Click on right here to examine them out!



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