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Tuesday, April 1, 2025

Rooster Nachos – Protecting On Level


Nachos have a tendency to come back with a hefty calorie rely. That’s why I needed to lighten them up and make them Weight Watchers pleasant.

By swapping out a couple of high-fat, high-calorie substances I used to be in a position to make a a lot more healthy model.

One order of Taco Bell’s Nachos BellGrande (rooster) is 16 factors. My model is just 4 factors.

Not solely is my model low in factors but it surely’s additionally scrumptious and filling.

The Elements

This recipe is for one individual however it could simply be doubled.

Rooster: I really like that boneless skinless rooster thighs are 0 factors with the present plan. I love to do a stability of thighs and breasts.

For this recipe, I used rooster breast. In case you want utilizing thighs you possibly can substitute the breast for a thigh.

Taco Seasoning: You should use store-bought or make your individual.

Mission Zero Internet Carb Tortillas: As a substitute of utilizing tortilla chips I made my very own. This helped to avoid wasting loads of factors.

You’ll be able to bake the flour tortilla or prepare dinner it within the air fryer. I’ll embody directions for each on the recipe card.

Cheese: I used reduced-fat Mexican cheese. It tastes similar to common Mexican cheese but it surely’s much less factors.

Toppings: I like to make use of low level toppings. Tomatoes, bell peppers, jalapenos, onion, cilantro, and fat-free bitter cream are all nice choices.

Click on right here to trace the factors in your Weight Watchers app.

Find out how to Make Rooster Nachos

I used two of the Mission Zero Internet Carb tortillas. They’re the dimensions of avenue tacos and just one level every.

I used a pizza cutter to chop every tortilla into 4 triangles.

I added the tortilla items to the air fryer basket and sprayed them with cooking spray. I air fried it for five minutes at 350 levels F. (I’ll embody baking directions on the recipe card.)

Lower the rooster breast into bite-size items and season with taco seasoning.

Add it to a nonstick pan, spray it with cooking spray, and prepare dinner over medium warmth till the rooster is cooked by way of.

Place the tortilla chips on a baking sheet. Prime with the cooked rooster and reduced-fat Mexican cheese.

Bake at 350 levels F for 7-10 minutes or till the cheese is melted. The chips are already crispy and the rooster is cooked in order that they go within the oven simply to soften the cheese.

All that’s left to do is add the toppings.

The zero level toppings I added have been jalapenos, cilantro, crimson onion, and salsa.

I additionally added 1 tablespoon of fat-free bitter cream which is zero factors. In case you add two tablespoons it’s 1 level.

Some extra toppings you could possibly add are:

  • Bell peppers
  • Tomatoes
  • Refried beans
  • Avocado
  • Shredded lettuce

Simply ensure to double verify the factors.

Prep Time:10 minutes

Prepare dinner Time:25 minutes

Whole Time:35 minutes

  • 2 Mission Zero Internet Carb Tortillas (avenue taco dimension)
  • 1 boneless skinless rooster breast
  • 1 teaspoon taco seasoning
  • 2 tablespoons reduced-fat Mexican cheese
  • 1 tablespoon fat-free bitter cream

Further toppings:

  • chopped onion, jalapenos, tomatoes, salsa, and cilantro
  • Lower every tortilla into 4 triangles. Add to the air fryer basket and spray with cooking spray. Prepare dinner at 350 levels F for 5-6 minutes, flipping midway by way of. To bake within the oven: Add the tortillas to a baking sheet and spray with cooking spray. Bake for 10 minutes at 350 levels F, flipping midway by way of.
  • Lower the rooster breast into bite-size items and season with taco seasoning.

  • Spray a nonstick pan with cooking spray and add the rooster. Prepare dinner over medium warmth till the rooster is cooked by way of.

  • Place the tortilla chips on a baking sheet. Prime with the cooked rooster and reduced-fat Mexican cheese.

  • Bake at 350 levels F for 7-10 minutes or till the cheese is melted.

  • Add the toppings and serve.

NUTRITION INFORMATION:
1 serving
291 energy, 11g whole fats, 4g saturated fats, 936mg sodium, 18g whole carbohydrates, 14g dietary fiber, 0g sugar, 14g protein
(myfitnesspal.com)

Listed here are some extra Weight Watchers pleasant recipes:

Beef Nachos

Copycat Chipotle Rooster Burrito Bowl

Baked Tortilla Chips

Chipotle Ranch Rooster Burritos

In case you’re searching for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t price you a single level! They’re excellent for days once you’re working low on factors, or making an attempt to avoid wasting up factors for an evening out. 

In case you’re searching for dessert recipes you possibly can go to 50 Weight Watchers Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you may select from and I publish a brand new one every week. Click on right here to verify them out!

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