In the event you’re a fan of the basic consolation meals, rooster pot pie, then you definately’re going to fall in love with this Rooster Pot Pie Noodle Skillet.
This dish combines the creamy goodness of rooster pot pie with the heartiness of noodles, all whereas being lightened as much as match the Weight Watchers plan.
By making a couple of strategic ingredient swaps, I’ve managed to protect all of the flavors you’re keen on whereas conserving the dish low in factors.
Think about all one of the best components of a standard rooster pot pie, just like the savory rooster, tender greens, and wealthy, creamy sauce, however with out the heavy pastry crust. As an alternative, I exploit egg noodles to take in all that scrumptious taste, making a dish that feels indulgent.
Along with being Weight Watchers-friendly, this Rooster Pot Pie Noodle Skillet can also be extremely simple to arrange.
Your entire meal comes collectively in a single skillet, making it good for busy weeknights whenever you desire a comforting meal with out lots of fuss. The components are easy and certain already in your pantry and fridge.
The Substances
Rooster Breast: Lean and filled with protein, this retains the dish gentle and wholesome. I used a rotisserie rooster to make this recipe even simpler.
Egg Noodles: These take in the creamy sauce superbly, offering a hearty base.
Carrots and Peas: Basic pot pie greens that add colour and diet. I used frozen carrots and peas.
Garlic and Onion: Important for constructing a flavorful base.
Butter: That is used to cook dinner the garlic and onion. I restricted the quantity of butter I used to save lots of factors.
All Goal Flour: This helps to thicken the sauce.
Fats Free Half and Half: That is used as a substitute of cream to cut back fats content material with out compromising on the creamy texture.
Low Sodium Rooster Broth: Helps to regulate sodium ranges whereas offering a wealthy taste.
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Make Rooster Pot Pie Noodle Skillet
Use a meals scale to weigh out 10 ounces of egg noodles.
Deliver a pot of water to a boil and cook dinner the egg noodles in keeping with the instructions on the package deal.
Soften the butter in a nonstick skillet. Add the onion and sauté till it’s tender. Add the minced garlic and cook dinner for 1 minute.
Sprinkle the flour over the sautéed greens, stirring till they’re well-coated.
Progressively whisk within the rooster broth and fat-free half and half, stirring constantly to stop lumps. Permit the combination to simmer till the sauce thickens.
Stir within the rooster, peas, and carrots. Season with salt and pepper then add the egg noodles.
Combine nicely to make sure the noodles are totally coated within the creamy sauce.
Serving Options
Garnish with contemporary herbs like parsley if desired. It provides a pop of colour and style.
Take into account serving this skillet with a contemporary aspect salad. A easy mixture of greens with a light-weight French dressing can add a refreshing distinction to the wealthy and creamy predominant dish.
You may additionally serve it with steamed greens for an additional enhance of vitamins.
One other concept is to pair this dish with entire grain rolls or a slice of crusty bread to take in any remaining sauce.
Rooster Pot Pie Noodle Skillet
Yield: 6 servings
Click on right here to trace the factors in your Weight Watchers app.
Substances
-
10
oz.
egg noodles -
1
teaspoon
butter -
1
small yellow onion -
2
cloves
garlic, minced -
2
tablespoons
all objective flour -
1
cup
rooster broth -
1
cup
fats free half and half -
1/2
teaspoon
salt -
1/4
teaspoon
black pepper -
1 1/2
cups
frozen peas and carrots (thawed) -
2
cups
boneless skinless rooster breast, cooked and shredded
Directions
-
Prepare dinner and drain the egg noodles in keeping with the instructions on the package deal.
-
Soften the butter in a nonstick skillet. Add the onion and sauté till it’s tender. Add the minced garlic and cook dinner for 1 minute.
-
Sprinkle the flour over the sautéed greens, stirring till they’re well-coated.
-
Progressively whisk within the rooster broth and fat-free half and half, stirring constantly to stop lumps. Permit the combination to simmer till the sauce thickens.
-
Stir within the rooster, peas, and carrots. Season with salt and pepper then add the egg noodles.
-
Combine nicely to make sure the noodles are totally coated within the creamy sauce.
Listed below are some extra Weight Watchers pleasant recipes:
Parmesan Garlic Rooster & Potato Skillet
Fast and Tacky Kielbasa Skillet
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