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Simple Strawberry Agua Fresca – Sharon Palmer, The Plant Powered Dietitian


Simple Strawberry Agua Fresca Recipe (Refreshing & Naturally Candy)

In search of a lightweight, fruity drink that’s as refreshing as it’s simple to make? This selfmade strawberry agua fresca is the proper reply. A traditional Mexican beverage, agua fresca blends recent fruit, water, a contact of lime, and just a little sweetness right into a drink that’s each hydrating and scrumptious. Whether or not you’re internet hosting a summer season cookout or simply want a fast method to make use of ripe strawberries, this naturally candy drink is a crowd-pleaser—and it solely takes minutes to make!

What’s Agua Fresca?

The sunshine, recent custom of agua fresca (actually “recent water”) originates from Central America. Certainly, you’ve in all probability seen massive containers of those fruit-filled waters at Mexican eating places. And you must actually give these flavorful, thirst-quenching drinks a attempt! Whereas I’m not a real professional on Mexican and Central American foodways, I encourage you to take a look at the work of fellow dietitian Alice Figueroa to study extra about these healthful, stunning meals traditions.

The idea of icy water, full of a contact of lime juice and chopped recent fruit is a welcome, scrumptious method to hydrate, with out the necessity for added sugars. Simply combine up a batch of this Simple Strawberry Agua Fresca recipe within the blender, and hold it chilled within the fridge to get pleasure from as a healthful beverage any evening of the week. It’s additionally scrumptious and fairly as may be served in pitchers or massive jars full of ice at picnics and open-air events. An agua fresca recipe can function a wide range of fruits. And check out swapping the strawberries out for different seasonal fruit decisions, together with pineapple, mangos, kiwis, papayas, blueberries, or peaches. And for those who don’t have recent strawberries in season, substitute frozen.


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Description

Quiet down with this simple strawberry agua fresca recipe—a refreshing Mexican fruit drink made with actual strawberries, lime, and water. Excellent for summer season and naturally candy!


Garnish (non-obligatory):

  • 2 strawberries
  • 6 recent mint leaves


  1. Place sliced strawberries, water, lime juice, and agave nectar (non-obligatory) in a blender container. Course of just some seconds till clean.
  2. Place 1 cup of ice cubes into every of two massive glasses (about 16 ounces every) or a small pitcher (about 1 quart) with ice cubes. Pour agua fresca into the glasses (about 1 ¼ cups per serving), or your entire batch into the small pitcher.
  3. Garnish with recent complete strawberries and mint leaves, if desired.
  4. Makes 2 servings (about 1 ¼ cup every)

  • Prep Time: 10 minutes
  • Class: Beverage
  • Delicacies: American

Diet

  • Serving Dimension: 1 1/4 cup
  • Energy: 73
  • Sugar: 9 g
  • Sodium: 13 mg
  • Fats: 1 g
  • Saturated Fats: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 2 g

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