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Thursday, December 19, 2024

Sluggish Cooker Pernil | Skinnytaste


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This pernil recipe is made with pork shoulder marinated in a single day in garlic, citrus juices, cumin and oregano, then gradual cooked all day within the crockpot. It’s so stuffed with taste!

Rice and pernil on plate

Puerto Rican Roast Pork

My household loves Latin meals, particularly Puerto Rican delicacies! This gradual cooker pernil, or Puerto Rican roast pork, is a staple in our house. Pernil is a dish I grew up consuming with my household which may be very well-liked within the Latin Caribbean islands like Puerto Rico and Cuba. It’s served with rice and beans in the course of the holidays or at any time when there’s a cause to rejoice. Belief me, if you stroll within the door from wherever you’re all day you’re going to be comfortable you made this!

Why You’ll Love This Puerto Rican Pernil Recipe

  • Lightened up model. A typical pernil recipe is gradual roasted within the oven with an enormous slab of fats on prime, which will get crispy because it cooks. For my lighter model, I trim the fats to make it more healthy.
  • Simple within the gradual cooker. This dish is straightforward sufficient to make as a weeknight meal. I season the pork the evening earlier than and refrigerate it within the crock pot. Then once I get up the subsequent morning, I take it out and plug it in and are available house to a tremendous smelling dish.
  • So flavorful. Between the garlic, spices, and citrus juice and the lengthy, gradual cooking, pernil has a lot depth of taste. You’re going to like it!

What You’ll Want

Ingredients for pernil recipe with labels

Scroll all the way down to the recipe card under for actual measurements.

  • Boneless pork shoulder blade roast – or pork shoulder, take away the fats earlier than cooking.
  • Garlic – Crush the garlic cloves to launch their taste into the meat.
  • Seasonings – Coarse salt, dried oregano, cumin, and crushed black pepper.
  • Citrus juice – Recent orange and lime juice.

Tips on how to Make Pernil

See the recipe card under for printable directions. 

  • Put together. Lower slits into the pork and insert half of the crushed garlic inside. Add the pork and the remaining elements to the gradual cooker insert.
  • Marinate. Cowl the pork within the insert and refrigerate, turning the pork often.
  • Cook dinner. The subsequent day, cook dinner the pernil within the gradual cooker on low for 8 hours.
  • Shred. Take away the pork and use forks to shred it.
  • End. Depart one cup of liquid within the gradual cooker insert and discard the remaining. Add the shredded pork, season to style, and cook dinner one other 15 to Half-hour earlier than serving.
Shredding pernil with forks

Suggestions and Variations

  • Add some warmth. Pernil just isn’t often spicy, however if you happen to’d like a bit extra heat, you possibly can add a teaspoon of ancho chili powder with the opposite seasonings.
  • Crush, don’t mince the garlic. To crush the garlic, place one clove at a time below the blade of a giant chef’s knife. (The blade ought to be turned sideways, with the sharp edge away from you.) Use the palm of your hand to press down swiftly and smash the clove.
  • Don’t use bottled juice. Recent orange and lime juice have a way more vibrant taste.
Overhead view of pernil and rice on plate

Correct Storage

  • Fridge: Retailer leftover pernil in an hermetic container within the fridge for as much as 4 days. Reheat it within the microwave or a skillet with a little bit of the cooking liquid, broth, or water.
  • Freezer: Freeze in an hermetic container or freezer bag for as much as 3 months. Thaw within the fridge earlier than reheating.
Pernil recipe on plate with rice

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Prep: 15 minutes

Cook dinner: 8 hours

Whole: 8 hours

Yield: 8 servings

Serving Dimension: 3 oz pork

  • Utilizing a pointy knife, minimize slits into the pork and stuff holes with half of the crushed garlic.

  • Mix the remaining elements and pour over pork.

  • Place within the ceramic a part of the crock pot, cowl and refrigerate, turning pork often so the marinade covers all of pork.

  • The subsequent day, take away the crock pot and cook dinner on low, 8 hours.

  • After 8 hours, take away pork and shred utilizing two forks.

  • Take away liquid from crock pot and add pork again to crock.

  • Add about 1 cup of the liquid again and regulate salt, pepper and cumin (you’ll in all probability want so as to add extra).

  • Let it cook dinner one other 15-Half-hour.

Final Step:

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Serving: 3 oz pork, Energy: 265 kcal, Carbohydrates: 3 g, Protein: 34 g, Fats: 12 g, Saturated Fats: 4.5 g, Ldl cholesterol: 114 mg, Sodium: 574 mg, Sugar: 1.5 g

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