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Wednesday, June 25, 2025

Summer season Veggie Pasta with Lemon Herb Sauce


There’s nothing higher than a pasta dish that showcases one of the best of summer time produce.

Summer season veggie pasta with lemon herb sauce is a vibrant, flavorful dish that’s each mild and satisfying.

This recipe brings collectively a colourful assortment of recent greens, all sautéed to perfection and tossed with a tangy lemon herb sauce that enhances their pure flavors.

You may simply regulate the produce based mostly on what you will have in your backyard.

The Elements

Pasta: I used cavatappi pasta, however you should utilize any pasta that you’ve readily available. Use a meals scale to measure 8 ounces of pasta.

Pasta Water: Reserve 1/4 cup of the pasta water earlier than draining the cavatappi. It helps to thicken and bind the sauce.

Zucchini: This can be a nice vegetable as a result of it’s full of nutritional vitamins and minerals, low in energy, and wealthy in fiber.

I like to depart the pores and skin of the zucchini on since there are quite a lot of vitamins.

Cherry Tomatoes: These supply a excessive quantity of antioxidants, nutritional vitamins, and minerals. They provide just a little little bit of sweetness and an entire lot of taste.

Spinach: The recent leaves supply a pop of shade and a dietary enhance.

Lemon: I used the juice from the lemon and the lemon zest. The lemon helps to boost the freshness of the dish.

Garlic: Contemporary garlic provides a ton of taste to the dish.

Basil: I used recent basil within the pasta dish as a result of it pairs nicely with lemon.

Salt and Pepper: To style, for seasoning the greens and last dish.

Click on right here to trace the factors in your Weight Watchers app.

The way to Make Summer season Veggie Pasta with Lemon Herb Sauce

Cook dinner the pasta in response to the instructions on the package deal. Earlier than draining the pasta, reserve 1/4 cup of the pasta water.

Whereas the pasta cooks, warmth oil and saute garlic 30 seconds.

Add the zucchini and cherry tomatoes. Season with salt and pepper and prepare dinner till tender, 5-6 minutes.

Stir within the spinach, lemon zest, and lemon juice. Cook dinner till the spinach is wilted.

Add the drained pasta and reserved pasta water. Toss to coat.

Take away from warmth, add the Parmesan cheese, and sprinkle with recent basil.

It may be served heat or chilly. There are 7 (1/2 cup) servings.

Non-obligatory Additions

Including protein can remodel this mild dish right into a extra filling meal.

Grilled hen breasts may be sliced and added to the pasta. The gentle taste of hen enhances the colourful greens and lemon herb sauce with out overpowering them.

For a seafood variation, shrimp is a wonderful alternative. Sauté the shrimp in olive oil till they flip pink and are cooked via.

The pure sweetness of shrimp pairs nicely with the tangy lemon sauce and recent greens.

Prep Time:15 minutes

Cook dinner Time:20 minutes

Whole Time:35 minutes

  • 8 oz. cavatappi pasta
  • 1 tablespoon additional virgin olive oil
  • 2 cloves garlic, minced
  • 1 zucchini, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach
  • 1 teaspoon lemon zest
  • Juice of 1 lemon
  • 1 tablespoon recent basil, chopped
  • 1 tablespoon grated Parmesan cheese
  • Salt and pepper, to style
  • Cook dinner the pasta in response to the instructions on the package deal. Earlier than draining the pasta, reserve 1/4 cup of the pasta water

  • Whereas the pasta cooks, warmth the oil and saute the garlic for 30 seconds. Add the zucchini and cherry tomatoes. Season with salt and pepper and prepare dinner till tender, 5-6 minutes.

  • Stir within the spinach, lemon zest, and lemon juice. Cook dinner till the spinach is wilted.

  • Add the drained pasta and reserved pasta water. Toss to coat.

  • Take away from warmth, add the Parmesan cheese, and sprinkle with recent basil. It may be served heat or chilly.

Listed here are some extra Weight Watchers pleasant recipes:

One Pan Pasta

Lemon Hen Pasta (Ten Greenback Meal)

Bacon Spinach Pasta

Cowboy Caviar Pasta Salad

Should you’re searching for some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t price you a single level! They’re good for days once you’re working low on factors, or attempting to save lots of up factors for an evening out. 

Should you’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans that you may select from and I publish a brand new one every week. Click on right here to test them out!

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