Tahini Chocolate Espresso Date Shake

2022-05-23 12:26:26WP_Comment Object
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[comment_date] => 2022-05-23 07:26:26
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[comment_content] => Hello Monique! Any ideas on how swapping the cauliflower may work?
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[comment_content] => I meant *swapping the cauliflower for banana
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[comment_content] => Hello! That is an incredible concept 🙂 You should utilize the identical quantity. Be at liberty to cut back the variety of dates to 1-2 as a result of the banana will add sweetness.
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2022-05-23 14:07:53WP_Comment Object
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[comment_content] => cant wait to make this quickly for me can i take advantage of maple syrup as am not an enormous fan of dates i by no means had tahini espresso date shake earlier than excellent for warm days in Singapore love your recipes as at all times brightens up my day on a regular basis after work
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2022-05-23 15:42:13WP_Comment Object
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[comment_content] => Love this! One other excellent recipe. I used ice as an alternative of cauliflower and it is not very thick however I do not thoughts. It is like an improved frappacino that I haven’t got to really feel responsible about. Significantly love this.
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2022-05-23 19:31:41WP_Comment Object
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[comment_content] => Yum!! I’ve been making your snickerdoodle tahini smoothie on repeat for the previous 6ish months (the perfect!) and now have tried including chocolate and low at occasions which can be wonderful! Trying ahead to attempting this actual recipe too!!
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2022-05-25 20:28:51WP_Comment Object
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[comment_content] => I did a bit one thing totally different with this one – as an alternative of including riced cauliflower or rice for a smoothie texture, I used the remainder of the combination as a base for in a single day oats and holy cow they have been wonderful! I included the chia seeds as I at all times do with in a single day oats. It was fairly thick within the morning so I thinned it out with extra espresso relatively than almond milk as a result of effectively, I like espresso! 😂 Undoubtedly going to do this as an precise smoothie quickly too!
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[comment_content] => Woahhh that’s such a superb concept! I guess these flavors are unimaginable. Thanks for sharing!!
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2022-05-26 18:07:00WP_Comment Object
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[comment_content] => One other nice smoothie! The coconut milk made it so creamy.
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[comment_content] => SO completely happy you tried and cherished it, Molly! I am loving this one today, too 😍
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2022-06-07 13:44:57WP_Comment Object
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[comment_content] => This tastes like a Frappuccino however I do know what went in it and it makes me really feel approach higher about what I’m placing in my physique with wonderful style!
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[comment_content] => Does not it?! I am so glad you really liked it, Samantha! Thanks for commenting ❤️
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2022-06-14 07:03:04WP_Comment Object
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[comment_content] => That is nice! Was a bit hesitant in regards to the cauliflower, however you possibly can’t style it in any respect, and the smoothie has an incredible consistency! Love this for breakfast on a sizzling day.
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[comment_date] => 2022-06-15 12:28:44
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[comment_content] => So completely happy you really liked it, Emilia! Sure, it is such a refreshing summer time breakfast 🙂
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2022-06-29 13:55:12WP_Comment Object
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2022-07-03 14:44:02WP_Comment Object
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[comment_date] => 2022-07-03 09:44:02
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[comment_content] => I simply made this for most likely the fifth time immediately! I do not add the vanilla extract since I at all times add my vanilla protein powder. I needed to remark once more as a result of I used a small banana for the sweetener this time (I am out of dates) and it labored completely! In case anybody else is questioning. 😉
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[comment_date] => 2022-07-05 18:09:03
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[comment_content] => Good name! Comfortable that labored effectively 🙂 I am so glad you like this one!!
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2022-10-23 01:15:08WP_Comment Object
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[comment_content] => This tastes like pure heaven. If you’re a chocolatyyyy individual however not overly candy this smoothie is for you. I added a heaping spoon of my chocolate vegan protein too. Delish! I needed a dessert however I didn’t needed to bake and this simply hit the spot completely.
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[comment_date] => 2022-10-24 10:08:47
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[comment_content] => Excellent! SO glad you loved 🙂
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2022-10-25 15:44:31WP_Comment Object
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[comment_author] => Christin
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[comment_date] => 2022-10-25 10:44:31
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[comment_content] => 10/10! I simply made this shake & it was so good! I used 2 dates, used cashew butter as an alternative of tahini, added vanilla protein powder, & used a frozen coconut smoothie pack as an alternative of frozen cauliflower or ice. Will probably be making once more. Thanks a lot Monique! Xoxo.
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[comment_date] => 2022-10-27 14:00:28
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[comment_content] => Yumm that sounds wonderful! SO glad you really liked this recipe ❤️
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2022-11-09 13:36:50WP_Comment Object
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[comment_author] => Stella Hondros
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[comment_content] => Coconut milk from carton or can?!
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[comment_content] => Both will work. I sometimes use coconut milk from the can, I discover it to be a however creamier than the carton. Get pleasure from!
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2023-02-24 21:30:48WP_Comment Object
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[comment_author] => Elizabeth
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[comment_date] => 2023-02-24 15:30:48
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[comment_content] => So bizarre! However, surprisingly good! I made the recipe as written as a result of there is a motive our meals running a blog mates put up what they do (& I at all times roll my eyes at evaluations which might be like “I modified half the substances and I didn’t like!”) so yeah, although I used to be tremendous involved about cauliflower, I tossed it in with the opposite substances and hoped for the perfect. And it was good! Thick, with a pleasant, if barely odd taste – a barely brunt style that I could not place since not one of the particular person substances have been burned, nevertheless it wasn’t unhealthy. I did discover the tahini taste to be a bit overwhelming, so subsequent time I’d sub some cashews as an alternative to let the espresso and chocolate shine extra. I will most likely throw in some ice cubes as effectively to make it even colder and perhaps a little bit of sweetener because the sweetness was a bit delicate to me (not less than, as a dessert). However I additionally assume it is good/attention-grabbing as is and now I am curious to see how cauliflower will behave in different shakes and smoothies sooner or later!
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2023-07-01 13:13:44WP_Comment Object
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[comment_author] => Noelle
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[comment_date] => 2023-07-01 08:13:44
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[comment_content] => That is so scrumptious! I’ve been on a smoothie kick these days and attempting a bunch of recent recipes, and I believe this one and your cherry lime smoothie are my favorites of yours up to now. I don’t have an excellent nice blender, so I undoubtedly get some date chunks with this, however I’m not upset about it. Thanks once more for an additional enjoyable recipe.

I added collagen and flax!
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[comment_date] => 2023-07-03 12:27:55
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[comment_content] => Good!! These two are a few of my all-time favs, too 🙂 Soaking the dates in heat water for 5-10 minutes ought to assist, unsure in case you tried that.
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2023-07-03 12:36:41WP_Comment Object
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[comment_author] => Noelle
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[comment_content] => I like this smoothie! Completely certainly one of my favorites of yours. I at all times add collagen and flax seed, and it’s tremendous scrumptious. I additionally like that it’s not a particularly chilly smoothie, if that’s not a bizarre factor to say… It doesn’t harm my tooth. 😂
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[comment_content] => Oh yay I am so glad you find it irresistible, Noelle! Thanks! And haha sure I completely know what you imply 🙂
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2023-11-09 23:35:37WP_Comment Object
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[comment_author] => Sandrea
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[comment_date] => 2023-11-09 17:35:37
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[comment_content] => Actually loved this one echoing others it tastes even higher than a Frappuccino, I steamed and froze cauliflower florets about 2.5 oz price It did scent a bit farty once I first opened the blender however the style was undetectable. Within the recipe it would not point out if the cauliflower must be cooked or used uncooked may you additionally embrace the quantity by weight for the cauliflower as a result of it was tough to suit it into 1 / 4 cup unsure if the quantity I used was correct? How would you adapt this recipe utilizing matcha? I want you’d provide you with extra drinks utilizing matcha!
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[comment_date] => 2023-11-10 19:27:08
[comment_date_gmt] => 2023-11-11 01:27:08
[comment_content] => I’m glad you loved this recipe. You may both steam and freeze or simply use frozen cauli from the bag, both will work. I have not tried this with matcha so I’m not certain the way it world end up!
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2025-05-23 07:06:25WP_Comment Object
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[comment_ID] => 531423
[comment_post_ID] => 71893
[comment_author] => Rochel
[comment_author_email] => [email protected]
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[comment_date] => 2025-05-23 02:06:25
[comment_date_gmt] => 2025-05-23 07:06:25
[comment_content] => Thanks for this!! That is so scrumptious and refreshing. It is laborious to search out frozen cauliflower right here that does not require a 2nd mortgage (Israel), so I used frozen coconut cream as an alternative, and added 1/4 cup of oats. It is chocolatey, wealthy, and creamy..my favorites!! Sustain the nice work, you are wonderful!
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