Though we attempt to restrict publicity to ionizing radiation, it stays a actuality in trendy life. Medical procedures corresponding to X-rays, CT scans, high-altitude airplane journey, and even radiation therapy for most cancers are all frequent exposures. Even residing at excessive altitude can improve baseline radiation publicity a small quantity. As medical procedures, CT scans and x-rays give us necessary particulars for diagnosing well being challenges. (Radiation remedy for most cancers—not a lot). However these procedures come at a value—ionizing radiation causes direct harm to DNA in our physique. Double strand breaks, that are tougher to restore because the template of the opposite strand is lacking, are recognized to be an impact of ionizing radiation publicity. This harm can result in mobile dysfunction, accelerated growing older, and even illnesses like most cancers.
Luckily, rising analysis means that sure meals, like inexperienced barley grass juice, could provide safety in opposition to ionizing radiation. Two research, one in vitro and one in lab rats, give proof to the potential of BarleyMax, our premium natural barley grass juice powder, to safeguard DNA from oxidative and radiation-induced harm. This weblog explores these findings and their implications in your well being.
A 2024 article discovered within the Worldwide Journal of Radiation Biology investigated how protecting inexperienced barley juice was (Pure SOD®, a product out there in Romania) for male Wistar rats uncovered to ionizing radiation. To find out this, 15 rats have been divided into three teams: (1) a management group (no radiation or therapy), (2) a sham-pretreated group (saline resolution adopted by radiation), and (3) a gaggle pretreated with 5 mL of inexperienced barley juice each day for 14 days earlier than receiving a single 6 Gy dose of whole-body X-ray irradiation.
The researchers assessed DNA harm within the rats’ testes and lymphocytes utilizing two strategies: immunofluorescent staining for γ-H2AX (a marker of DNA double-strand breaks) and the alkaline comet assay.
Here’s what they discovered. Within the testes, histopathological examination confirmed no vital structural modifications throughout all teams, indicating that the quick timeframe (roughly 2.3 hours post-irradiation) restricted observable morphological harm. So, the harm from the radiation was extra refined and the dose was not a deadly quantity to the rats.
Nevertheless, the γ-H2AX staining revealed a key distinction: rats pretreated with inexperienced barley grass juice exhibited fewer DNA double-strand break websites in testicular cells in comparison with the sham-pretreated group. This means that barley grass juice could mitigate radiation-induced DNA harm in extremely radiation-sensitive reproductive tissues.
The comet assay, which measures DNA harm in lymphocytes, confirmed a big improve in harm (measured by tail DNA share, tail size, and Olive tail second) in each irradiated teams, in comparison with the non-radiated management group. This was to be anticipated. Whereas the barley juice-pretreated rats confirmed barely diminished DNA harm in comparison with the sham group, the distinction was not statistically vital.
So, regardless that the barley grass juice reveals some safety of very radiation-sensitive tissues within the testes, the lymphocytes didn’t get the identical degree of safety beneath the situations of this research. However, the discount in double-strand breaks within the testes factors to a possible radioprotective function, notably for germinal cells concerned in spermatogenesis. Possibly they’ll do extra assessments for longer occasions to see if the barley grass juice is protecting over time.
A separate in vitro research, which now we have documented earlier than, carried out by Hallelujah Acres additional demonstrates the DNA-protective properties of BarleyMax. Utilizing the comet assay on HT29 colon most cancers cells, researchers examined whether or not BarleyMax may defend in opposition to DNA harm induced by hydrogen peroxide, a potent oxidative stressor. The cells have been incubated with various concentrations of BarleyMax together with hydrogen peroxide for one hour, then analyzed for DNA harm. The outcomes have been putting: at a focus of 0.03%, BarleyMax considerably diminished DNA harm, and at 0.25% or larger, it almost eradicated harm, decreasing it to about 10% of the adverse management worth.
This in vitro research demonstrates that BarleyMax can defend DNA from oxidative harm. This research doesn’t inform us precisely which substances in BarleyMax are protecting. As now we have famous in a latest weblog, the distinctive flavonoid Bz-TMF does contribute an ideal deal to the antioxidant safety in barley grass juice.
Whereas each of those outcomes are from managed lab settings, in order that we can not apply them on to us as individuals, they align with findings from different meals. As an illustration, research have proven related DNA-protective results from consuming kiwifruit juice, broccoli sprouts, spinach, tomato puree, carrot juice, and diets excessive in fiber and low in fats and meat. These findings counsel that BarleyMax’s antioxidant properties may contribute to a broader dietary technique for DNA safety.
Ionizing Radiation: A 3-Fold Safety Technique
Essentially the most safety comes from a three-pronged strategy: (1) Limiting exposures to toxins like ionizing radiation, (2) utilizing dietary decisions to present a broad basis, and (3) selecting dietary dietary supplements to bolster defenses particular to your wants.
So, the primary technique is decreasing publicity to ionizing radiation and toxins each time there are higher, much less damaging methods of residing and discovering the knowledge you search. Then, consuming a whole-food plant-based weight loss program wealthy in greens and fruits, vegetable juice, inexperienced smoothies, nuts and seeds, legumes, and natural complete grains is an important second a part of your mobile protection. Lastly, judicially selecting dietary supplements like Hallelujah Food regimen’s Joint Well being Complement, Complete Eye Well being, Glutathione Promoter, or Liposomal Vitamin C to fulfill your wants when the dietary provide of antioxidants is just not sufficient. In any case, no weight loss program provides the entire vitamins that we’d like. Some are worse than others, however there are gaps that should be crammed in any weight loss program. Every of us faces totally different well being challenges, so you’ll be able to tailor your complement routine to suit your wants.
Each of the research talked about above give us preliminary details about the advantages of barley grass juice for more healthy outcomes in opposition to oxidative stress, whether or not from chemical substances or ionizing radiation. I look ahead to the day once we can affirm these ends in individuals, however in the meantime we do have a number of testimonies of individuals saying they received nice advantages from utilizing BarleyMax. So, that could be price one thing, although particular person outcomes will differ. Nonetheless, in case you are going through any well being challenges, you would possibly need to incorporate BarleyMax into your well being routine as a proactive step in the direction of safeguarding your DNA, too.
