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Theme, Exercise and Historical past – Fitsri Yoga


International Day of Yoga 2025

Worldwide Day of Yoga 2025 can be celebrated on 21 June. This annual occasion brings individuals collectively throughout the globe to practise yoga and promote a more healthy, extra balanced life-style. First noticed in 2015, Yoga Day continues to develop every year with hundreds of thousands taking part from completely different nations, cultures, and age teams.

The day serves as a reminder of the bodily, psychological and non secular advantages of yoga. From early morning yoga classes in public parks to community-led occasions in colleges, workplaces and houses, the main focus stays on creating consciousness in regards to the worth of standard yoga apply.

In 2025, the world will rejoice the eleventh version of Worldwide Day of Yoga. Occasions and workshops can be organised in each bodily and digital codecs to make yoga accessible to everybody. The intention is to encourage people to make yoga a daily a part of their lives and expertise its constructive affect on well being, mindfulness and emotional well-being.

Annually, the statement is guided by a particular theme, which offers a transparent course for planning and participation. The theme for 2025 highlights a broader objective linking private well being with planetary well being

Theme for 2025: Yoga for One Earth One Well being

The theme for Worldwide Day of Yoga 2025 is Yoga for One Earth One Well being. This was introduced by Prime Minister Narendra Modi in his Mann Ki Baat handle on 30 March 2025. The theme focuses on the connection between particular person well-being and the well-being of the planet.

Yoga promotes stability not simply throughout the physique and thoughts, but additionally in how we stay in concord with nature. With rising consciousness round local weather change, environmental well being, and lifestyle-related ailments, this theme encourages individuals to undertake yoga as a each day behavior that helps each private and world wellness.

The Ministry of Ayush has deliberate quite a lot of programmes to help this theme. One of many important initiatives is Yoga Samavesh, which is aimed toward reaching particular teams. These embrace:

  • Senior residents
  • Individuals dwelling with diabetes
  • Pregnant ladies
  • People present process drug rehabilitation

By extending yoga apply to those teams, the aim is to make yoga extra inclusive and enhance high quality of life throughout completely different sections of society.

Throughout his handle, the Prime Minister additionally acknowledged the rising worldwide curiosity in yoga and conventional Indian medication techniques. He appreciated the efforts of groups like Somos India, which have helped carry yoga and Ayurveda to Spanish-speaking communities. Their occasions reached over 9000 members up to now 12 months by way of training and remedy.

This 12 months’s theme brings focus to the shared duty of constructing a more healthy world. It reminds us that caring for ourselves additionally means caring for the Earth. Yoga encourages acutely aware dwelling, accountable decisions, and respect for all types of life.

Because the world prepares for Yoga Day 2025, the message is obvious adopting yoga helps not simply particular person well being however a collective, sustainable future for all.

Worldwide Yoga Day 2024 Theme: Yoga for Ladies Empowerment

The theme for Worldwide Yoga Day 2024, “Yoga for Ladies Empowerment,” focuses on leveraging yoga as a way to enhance ladies’s well being and well-being. This theme underscores the function of yoga in addressing varied well being situations that have an effect on ladies, resembling Polycystic Ovary Syndrome (PCOS) and stress, and emphasizes the significance of girls’s well being throughout all ages and circumstances.

Worldwide Day of Yoga Brand

On 29 April 2015, India’s Exterior Affairs Minister Sushma Swaraj and the Union Minister of State for AYUSH, Shripad Yesso Naik, formally launched the brand for the Worldwide Day of Yoga (IDY).

The brand was created by an 18-member workforce from the New Delhi-based Panchtatva Promoting company. To encourage wider public involvement, concepts and solutions had been invited from individuals throughout completely different sectors and backgrounds.

After reviewing the submitted designs, the ultimate brand was chosen by the Ministry of AYUSH and permitted by Prime Minister Narendra Modi. The brand symbolises the core message of yoga the union of particular person consciousness with common consciousness. It visually represents the concord between thoughts, physique, and nature, which lies on the coronary heart of yoga apply.

About International yoga day 2019 logo
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Colour patterning and symbolism of the brand outline the very core essence of historical yogic information. Perceive it on this manner.

  1. White Background of Brand – White represents the common consciousness. The brand is inscribed itself on the white background. It means no matter we’re doing in yoga, unites us with the Common Consciousness.
  2. Becoming a member of Palms – Human artwork having joined arms represents a state of concord between the thoughts, physique & soul.
  3. 2 Pairs of Leaves – Brown leaves characterize – Earth whereas Inexperienced – Nature. It means yoga helps us to be grounded.
  4.  Human Artwork & Orange Halo – As human artwork stuffed with blue colour, it represents how our physique made up of extreme water (blue colour). The orange shade of halo represents hearth components. As hearth is the supply of final vitality, it has given the primary place in brand.
  5. Globe Behind Human Artwork – It symbolizes oneness and unity amongst all of the individuals across the globe.
  6. Phrases in Brandit represents the true objective of yoga, i.e., why yoga masters unfold it within the west yoga for concord and peace.”

Worldwide Yoga Day 2023 Theme

International Yoga day 2023

The theme for Worldwide Yoga Day 2023 was Yoga for Vasudhaiva Kutumbakam, which displays the traditional Indian philosophy that “the world is one household.” This theme emphasised unity, compassion, and collective well-being by way of the apply of yoga.

By adopting this theme, the 2023 celebration inspired people to see past boundaries and recognise the interconnectedness of all life. It highlighted how yoga can foster mutual respect, concord, and sustainable dwelling by aligning our actions with world peace and shared duty.

Yoga for Vasudhaiva Kutumbakam served as a reminder that non-public well-being is deeply linked to the well-being of others and the planet.

Worldwide Yoga Day 2022 Theme

Yoga Day 2022

Yoga Day 2022 theme is “Yoga for Humanity”, prime minister Modi introduced on his radio programme Mann Ki Baat on thirtieth Could.

The Union Ministry of Ayush set Yoga Day 2022 theme “Yoga for Humanity” specializing in how Yoga has served humanity all around the world mitigating struggling throughout the COVID-19 Pandemic. Certainly, it made everybody realise the significance of yoga throughout and post-Covid instances to carry individuals collectively and promote a way of unity throughout the globe.

Occasion

The principle occasion of Worldwide yoga day 2022 will happen in Mysuru, Karnataka, on June 21, 2022. Likewise earlier years, enthusiastic yogis and yoga gurus have already began planning to hitch the principle occasion for various yoga actions.

The Union Ministry of Ayush, in collaboration with its many contributors, has devised a 100-day countdown plan for the eighth Worldwide Day of Yoga, wherein 100 organizations promote yoga in 100 places/cities.

Specializing in the theme of serving humanity, the ministry has designed programmes for the specially-abled inhabitants, transgenders, ladies and kids. By the 2022 yoga day occasion, the ministry is particularly anticipating village inhabitants to participate as native service centres are selling consciousness about yoga.

As a result of the eighth Worldwide Day of Yoga falls throughout the “Azadi Ka Amrit Mahotsav” 12 months, the ministry has really helpful that IDY 2022 be commemorated at 75 well-known places across the nation.

This 12 months’s Guardian Ring occasion will happen on June twenty first. It will likely be a marathon Yoga streaming occasion, with the preliminary proposal beginning at 6 a.m. native time in Japan and capturing the digital feed of actions organized by Indian Missions world wide.

Historical past of Worldwide Yoga Day

Worldwide day of yoga (IDY) can also be generally referred to as Yoga Day. From 2014 onwards, yearly IDY is widely known on the twenty first June

The proposal for IDY was made by the present prime minister of India, Mr Narendra Modi. On September twenty seventh, 2014, He proposed the concept of celebrating twenty first June as yoga day in entrance of the United Nation Normal Meeting (UNGA).

Within the phrases of Mr Modi at UNGA,

PM Modi on UNGA proposing idea of IYD

Yoga will not be merely a bodily train but additionally helps us to find the sense of oneness with ourself. Let we should always work in the direction of adopting a day on the identify of Yogic apply i.e., Worldwide day of Yoga.

Certainly, Yoga is a primordial practise that mentally, bodily, and spiritually offers vitality within the type of calmness, braveness, peace, and enthusiasm to the individuals. This vitality individuals can make the most of in doing their actions extra vibrantly.

Declaration of twenty first June as IDY

 After the proposal made by the Indian Prime minister Mr Narendra Modi at UNGA, the declaration befell on December 11, 2014. The announcement of the IDY had an immense affect on the historical past of India.

Even within the historical past of UNGA decision, not any single draft earlier than adopted with this a lot help. 100 seventy-seven nations supported the concept of celebrating twenty first June as a world day of yoga. It was the utmost help ever any decision has acquired earlier than and due to this fact, unanimously United nations common meeting declared twenty first June as ‘Worldwide Day of Yoga.’  

The Worldwide day of yoga day goals to boost consciousness globally concerning the advantages of the pre-Vedic apply of historical India. Yoga consists of aware respiration(Pranayama), meditation, and bodily workouts like Asanas.

Why twenty first June is widely known as Worldwide Yoga Day?

Prime minister Modi additional gave the explanation behind proposing twenty first June as Worldwide Yoga Day. He stated,

twenty first of June is the longest day within the northern hemisphere (shortest within the southern hemisphere). Additionally, In yogic perspective, second full moon after twenty first June was the day when Shiva (First Yogi) begun profounding Information of Yoga to mankind.   

twenty first June is also called the June solstice. The June solstice is the summer time solstice within the northern hemisphere and the winter solstice within the southern hemisphere. Scientifically, the solar reaches its highest level throughout its path today, and due to this fact, the earth’s axis is extra inclined in the direction of the solar. It makes today longer than a typical day. Therefore, From the angle of yoga, this time is best for meditation additionally.

Worldwide Yoga Day 2021

The Worldwide Yoga Day 2021 was organized just about owing to the COVID-19. The Union Ministry of AYUSH hosted the occasion, which started at 6:30 a.m with an handle by PM Narendra Modi.

The 12 months 2021 theme of Yoga Day was “Yoga for wellness”.

The Ministry of AYUSH launched varied applications to extend participation within the seventh Worldwide Day of Yoga (IDY 2021) resembling:

  • Yoga Coaching: Widespread Yoga Protocol (CYP) and Yoga Volunteer Coaching (YVT) Course – To develop and disseminate information and apply of Yoga among the many individuals organized in collaboration with Morarji Desai Nationwide Institute of Yoga. It was broadcast stay in English and Hindi on the MoA and MDNIY Fb pages.
  • Prime Minister’s Yoga Awards (PMYA) – Award for excellent contribution in the direction of the promotion and growth of Yoga.
  • “Yoga & Me” Images Contest – Put up a photograph of themselves doing their favourite Yogasanas (yoga postures) together with a quick description.
  • IDY Jingle Contest – Members should submit a 25-30 second screenplay and jingle in any official language listed within the Indian structure, English, and different UN languages. It must be easy to grasp and join with the final inhabitants. The winner will obtain a money award of INR 25,000.
  • IDY Dialogue – Inviting solutions for a way individuals may take part in IDY 2021 at house with family and friends whereas additionally mobilizing the bigger neighborhood.
  • IDY Quiz Contest – Entry the quiz than by way of the MyGov platform from Could 1, 2021, by way of July 31, 2021. Inside 450 seconds, members can be anticipated to reply 10 questions. Every participant will obtain an e-certificate indicating their participation and completion upon profitable completion.
  • IDY Pledge – Take the Yoga Pledge to make Yoga a daily a part of their lives.
  • Yoga Survey/Ballot – Residents’ perceptions of Yoga and the extent of IDY consciousness and observance amongst residents had been the topics of a survey.

Worldwide Yoga Day 2020

international yoga day 2020

This 12 months’s sixth Worldwide yoga day can be celebrated on twenty first June.

This 12 months Coronavirus has affected all of us indirectly, and our yoga studios shifted to house on smartphones and TVs. Amidst social distancing measures, yoga day can be celebrated this 12 months within the house itself. United Nations has determined the theme of 2020 Worldwide yoga day “Yoga for Well being – Yoga at House”.

Throughout this difficult time of COVID-19 pandemic, research have proven how the variety of individuals affected by despair, nervousness, and worry has risen. Yoga helps peoples throughout the globe to remain match and wholesome at house.

On encouraging this theme, the World Well being Group has said in its “World motion plan on bodily exercise 2018–2030: extra energetic individuals for a more healthy world yoga as a way to enhance well being.

How Worldwide Yoga Day 2020 Shall be Celebrated?

Yearly individuals all internationally are inspired to observe the ‘Widespread Yoga Protocol (CYP)’ program designed by the Ministry of Ayush, India. This program contains easy yoga practices that may be achieved by any age group individuals to enhance their bodily, psychological, emotional, and non secular well being.

Right here is the final 12 months’s widespread yoga protocol:

This 12 months United Nations has began a digital occasion to rejoice yoga day with peoples across the globe.

Worldwide Day of Yoga 2019

The fifth annual IDY celebrated on Friday twenty first June 2019.

The theme of Worldwide Day of Yoga 2019 – Within the 12 months 2019, the United Nation has determined, yoga will rejoice on the Theme of ‘Local weather Motion.’ The change in local weather is affecting all individuals across the globe, and having understanding the core that means of yoga can forestall local weather change.

The best way training asanas brings equanimity between physique and thoughts. In the identical manner, the general apply of yoga creates a harmonic connection between our physique and nature. Reckless human actions are inflicting hurt and destruction to the planet, which causes modifications within the local weather.

Due to this fact the UN has determined to unfold consciousness concerning local weather change by training yoga. It solely connects our physique with nature therein scary environmental pleasant actions.

Planning for IDY 2019

Governments world wide are planning to prepare a big gathering for individuals to apply yoga. To help the theme of 2019 yoga day, Division of AYUSH (India) has deliberate to prepare yoga gathering on the lap of nature.

The Venue of IDY 2019

In India, IDY 2019 can be celebrated at Prabhat Tara, Ranchi, Jharkhand on twenty first June . PM Modi will lead this occasion and 30,000 yoga fanatics anticipated in the principle mass yoga demonstration occasion. On thirteenth June at Ranchi, in presence of a number of State Dignitaries, there can be Curtain raiser occasion to the principle occasion.

Other than Jharkhand, Patanjali Yogapeeth had reported organizing some important occasions across the completely different states of India. These occasions for IDY 2019 can be held in some huge states of India, particularly Maharashtra and Haryana.

Additionally, within the Islands of Lakshadweep, there can be a mass demonstration of yoga at Kavaratti.

Actions on Yoga Day 2019

Preparation for yoga day 2019 has begun with the announcement of sure superior actions which the Indian Authorities has organized. It consists of a 5-day Trainers Coaching Programme on Widespread Yoga Protocol (CYP). This program is to arrange members for the IDY occasion.

The occasion actions on twenty first June 2019 would cycle rally for youth, seminars, workshops, musical chair and cultural applications on Yoga. To publish this occasion with a broad viewers, banners, posters will publicly be added to the ambiance. The mass yoga demonstrations will start at 7 a.m. on twenty first June as per the Widespread Yoga Protocol (CYP) and can finish in a single hour.

Worldwide Day of Yoga 2018

The fourth Worldwide yoga day celebrated on the twenty first of June 2018.     

1. Highlights – This time once more prime minister Modi celebrated this occasion with 50,000 volunteers. Additionally, in Kota Rajasthan, 100,000 yoga practitioners gathered in a yoga session and established the Guinness World.

2. Location – PM Modi celebrated Worldwide day of yoga 2018 at ‘forest analysis institute’ in Dehradun.

3. Theme – “Yoga for Peace”

Worldwide Day of Yoga 2017

The third Worldwide yoga day celebrated on twenty first June 2017. 

1. Highlights – While creating extra new information for Indian historical past, Individuals from 150 nations participated on this occasion. The whole variety of members gathered at Lucknow to apply yoga was 51,000. Additionally, 10,000 individuals had achieved group yoga within the metropolis of Wuxi (China).

2. Location – The occasion befell in several cities world wide. In India, the celebration held in Lucknow, Uttar Pradesh. In China, Individuals gathered in a metropolis known as Wuxi. 

3. Theme – Theme of worldwide yoga day 2015 was “Yoga for well being.”

Worldwide Day of Yoga 2016

2nd Worldwide yoga day additionally celebrated with the identical enthusiasm all world wide.

1. Highlights – PM Modi gathered in a mass yoga demonstration of 30,000 individuals together with 100 differently-abled (Divyangs) youngsters.

2. Location – Worldwide yoga day 2016 celebrated on the Capitol Advanced in Chandigarh.

3. Theme – Theme of worldwide yoga day 2015 was “Connect the Youth.”

Worldwide Day of Yoga 2015

The primary Worldwide yoga day celebrated on the twenty first of June 2015 in several nations. Individuals gathered in massive numbers on some parks and monuments and practiced yoga in a bunch.

Listed below are some temporary factors which cowl the details about IDY 2015.

1. Highlights – On this occasion, together with Priminister Modi, 35,985 individuals practiced 21 asanas for 35 minutes altogether at one place.
This occasion had established two Guinness World Data.

  • the most important yoga class
  • most important variety of nationalist participated from the 84 nations of the world

United nations additionally celebrated the IDY. UN secretary Ban Ki-moon additionally mediated and practiced some asanas below the directions of non secular chief Sri Sri Ravi Shankar.

2. Location – Worldwide yoga day 2015 celebrated at Rajpath in New Delhi. 

3. Theme – Theme of IDY 2015 was “Yoga for Concord and Peace.”

Conclusion

IDY is widely known broadly and supported by world leaders. Thus the occasion is widely known in additional than 170 nations together with Canada, USA, China, and so on.

It’s celebrated on a worldwide degree by organizing varied actions like yoga camps, competitions, workshops, coaching fields, and lots of extra to offer consciousness among the many widespread public in regards to the significance of yoga.

This occasion is widely known with such enthusiasm to make individuals conscious that common apply of yoga results in psychological, bodily, and mental well being. It helps to refine the life-style with constructive modifications.

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