This simple tofu scramble recipe is a scrumptious vegan breakfast! It has a savory, eggy taste and comfortable, creamy texture. Prepared in quarter-hour!
This tofu scramble is one among my favourite vegan breakfast recipes, if not one among my favourite breakfasts, interval. I believe it’s simply as scrumptious as traditional scrambled eggs. It’s comfortable and creamy, and it has a wealthy, eggy taste because of dietary yeast and some key spices. Bonus: it’s additionally excessive in protein!
I really like having it in my rotation for mornings once I’m within the temper for a savory breakfast that doesn’t contain eggs. It’s simple to make in a single pan, so you may throw it collectively on a weekday, however with the best fixings, it’s completely weekend-worthy too. Add veggies, when you like, and serve it with sizzling sauce, avocado, and a facet of tortillas or toast. I hope you like this plant-based breakfast as a lot as I do!
Tofu Scramble Elements
Right here’s what you’ll must make this tofu scramble recipe:
- Crumbled extra-firm tofu – If you happen to like a extremely comfortable scramble, you may strive utilizing silken tofu or agency tofu right here. However I personally desire the feel of extra-firm tofu. It nonetheless has a comfortable texture, however it doesn’t completely disintegrate because it cooks. Merely crumble the tofu earlier than cooking. Not like in a few of my different tofu recipes, there’s no must press it!
- Unsweetened almond milk – For moisture! One other non-dairy milk, corresponding to oat milk or soy milk, would work right here too.
- Dietary yeast – I’ve seen many tofu scramble recipes that decision for kala namak, or Indian black salt, to create an eggy taste. As a result of it’s not an ingredient I preserve available, I flip to trusty nooch as a substitute. Mixed with a bit of Dijon mustard, it offers this scramble a savory taste that I really like.
- Turmeric – It offers this scramble its vibrant yellow coloration.
- Cumin, onion, and garlic – They spherical out the scramble’s savory taste, including sharp, fragrant depth.
- Additional-virgin olive oil – For cooking the scramble.
- And salt and pepper – To make all of the flavors pop!
Discover the whole recipe with measurements under.
How one can Make Tofu Scramble
This tofu scramble recipe is fast and simple to make. Right here’s the way it goes:
First, whisk collectively the almond milk, dietary yeast, Dijon mustard, garlic, spices, and salt in a small bowl. This combination will give the scramble its daring taste and comfortable texture. Set it apart whilst you begin to prepare dinner.
Subsequent, sauté! Warmth olive oil in a big frying pan over medium warmth. Add the onion and prepare dinner till it softens. Then, stir within the tofu crumbles and prepare dinner till they’re warmed by, 3 to five minutes.
Lastly, season. Cut back the warmth to low and stir within the almond milk combination. Prepare dinner for 3 minutes extra, stirring often. Flip off the warmth, and season to style. At this stage, I at all times add an enormous pinch of salt and several other grinds of black pepper.
Get pleasure from!
Variation: Add greens!
Do you want your vegan eggs with veggies in them? Be at liberty so as to add some!
- Sauté mushrooms or peppers together with the onion.
- Or add diced zucchini, small broccoli florets, or chopped kale to the pan while you add the tofu.
Let me know what variations you strive!
How one can Serve Tofu Scramble
The only technique to serve this tofu scramble is by itself. Pair it with toast for a straightforward, wholesome breakfast.
However your choices don’t finish there! Listed below are just a few extra of my favourite methods to serve it:
How do you wish to serve a tofu scramble? Let me know within the feedback!
How one can Retailer
Retailer leftover tofu scramble in an hermetic container within the fridge for as much as 3 days.
It reheats completely (I simply pop it within the microwave), so it’s nice for meal prep!
Extra Vegan Breakfast Recipes
If you happen to love this tofu scramble, strive one among these vegan breakfast recipes subsequent:
