This selfmade turkey sausage recipe is a scrumptious Weight Watchers-friendly recipe so as to add to your breakfast recipe concepts.
Mornings are undoubtedly not my favourite time of the day. I keep up later than I ought to at evening, so I find yourself dragging myself away from bed when the alarm clock rings.
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Why you’ll love this recipe
Somedays meaning I don’t have time to fuss with a breakfast recipe that’s too concerned or tough to arrange. As a substitute of grabbing a banana as I run round preparing for the day, I began prepping these apple cinnamon turkey sausage patties prematurely so I may pop them within the microwave and throw collectively a extra interesting breakfast on the fly.
Whenever you solely have a couple of minutes to prepare and out the door (since you hit the snooze 3 times), you want fast and simple breakfast concepts.
Home made turkey apple cinnamon sausage isn’t simply fast and simple, it tastes superb, too! On Sunday afternoon, I make the sausages freeze them, after which they’re able to warmth and go on busy mornings.
Courtesy Level Calculations
- You’ll want to calculate the factors worth of the meals and recipes you eat within the app.
- All the time add components and serving sizes and don’t depend on the vitamin details within the recipe.
- Accuracy will come from the data you enter on the app.
Components for this recipe
Turkey sausage: Floor turkey.
Apple: Grated.
Cinnamon: Floor.
The best way to make turkey sausage recipe
Storage options
Retailer these sausages in an hermetic container within the fridge for as much as every week, or within the freezer for as much as 3 months.
Reheating Ideas
You possibly can freeze these patties in order that they’re able to be thawed out and heated up everytime you want them. I simply pop them onto a paper towel and stick them within the microwave. You can even warmth them up within the oven, toaster oven, or the air fryer.
Widespread Questions
For this recipe, you’ll wish to use a free, floor sausage. Don’t use a hyperlink sausage as it is going to be too dry.
For tartness, go together with a Granny Smith apple. For sweetness, strive a honeycrisp or braeburn apple.
Sure! This recipe may be made as much as two days prematurely. Simply cook dinner the sausage and apples in accordance with the recipe directions, then retailer in an hermetic container within the fridge till you’re able to eat.
Breakfast recipes to check out
We have now just a few straightforward wholesome breakfast concepts to share with you, too. There’s at all times one thing you can also make that’s easy and wholesome with out being boring or bland. Begin your day without work on the suitable foot with these straightforward breakfast concepts.
Weight Watchers Breakfast Casserole Recipes is a superb place to start out in the event you’re in search of breakfast concepts. This satisfying Wholesome BLT Toast For Breakfast can be an important recipe to do this week! You’ll want to additionally do this 3 Ingredient Breakfast Cookie Recipe!
Turkey Sausage Recipe
This tremendous easy Turkey Sausage Recipe could not be simpler to make! The whole recipe solely has 3 components! Able to eat in half-hour!
- 1 lb Floor turkey sausage
- 1 medium Apple
- 1 Tbsp Floor cinnamon
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Preheat the oven to 375 levels. Place foil on or use a silicone baking sheet on a big baking sheet.
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Utilizing a cheese grater, grate your apple. Utilizing paper towels, press any liquid from the apples.
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Add the grated apple and cinnamon to the turkey sausage. (You might want to make use of your fingers to get your components totally mixed.)
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Kind the combination into small, flat patties.
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Place the patties on the baking sheet. Prepare dinner patties for 10-12 minutes or till browned and not pink within the center. Get pleasure from!
Energy: 10kcal | Carbohydrates: 3g | Protein: 0.1g | Fats: 0.03g | Saturated Fats: 0.01g | Polyunsaturated Fats: 0.01g | Monounsaturated Fats: 0.003g | Sodium: 0.2mg | Potassium: 19mg | Fiber: 1g | Sugar: 2g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.1mg
This recipe just isn’t endorsed by Weight Watchers. Factors had been calculated with the WW app utilizing components as a courtesy. Please do your individual calculations for ensured accuracy. Calculating factors utilizing vitamin information on this publish just isn’t really helpful.