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Saturday, May 31, 2025

Uncooked Carrot Salad – WellPlated.com


This Uncooked Carrot Salad is refreshing, crunchy, candy, and slightly spicy! It went viral on TikTok not too long ago, however its historical past goes again a long time. I attempted it, and it lived as much as the hype!

A glass bowl filled with ribbon-like raw carrot salad, garnished with sesame seeds and chopped green onions. A lime slice and green onion are visible in the background.

A viral recipe price including to your common rotation.

cookbook author erin clarke of well plated

Again within the 90s, a biologist popularized uncooked carrot salad. TikTok not too long ago ran away with it, and right here we’re!

Whereas I are typically skeptical about #viral recipes, there isn’t a doubt that this carrot salad is price making.

Its mixture of crunchy, candy, spicy, and acidic makes it uniquely refreshing and relatively addictive.

That is a type of recipes the place you hardly have to measure something. I’ve given pointers beneath, however relaxation assured you could wing it.

Suggestions for Shaving Carrots

This actually the one a part of the uncooked carrot salad recipe that takes slightly finesse, however when you get into the rhythm, it’s EASY.

I like to recommend utilizing a Y-shaped vegetable peeler, which makes good lengthy strips.

  • I begin on one facet of the carrot, making just a few slices simply so I can lay it flat.
  • Flip it over, grip the massive finish of the carrot with one hand, then use the peeler to chop ribbons down the size. Maintain going till you will have a skinny strip of carrot remaining, which you’ll be able to snack on, discard, or save for inventory.

This uncooked carrot salad is refreshing, crunchy, spicy, and slightly candy. Made with thinly shaved carrot ribbons tossed in a candy and spicy soy, honey, lime dressing, it is an ideal mild facet or snack!

Stop your display screen from going darkish

  • 1 ¼ kilos carrots about 8 medium or 4 further giant
  • 1 tablespoon rice vinegar
  • Juice of 1 small lime about 1 tablespoon
  • 1 tablespoon soy sauce
  • 2 teaspoons sesame oil
  • 1 teaspoon pure maple syrup or honey
  • 1 to 2 teaspoons chili crisp plus further to style
  • ¼ cup thinly sliced inexperienced onions
  • 1 tablespoon sesame seeds

  • Peel the carrots, then use a vegetable peeler to slice down the carrots chopping them into skinny ribbons (a Y-shaped peeler like this works effectively). I like to make use of the peeler to chop off just a few strips, flip the carrot over (the eliminated strips create a flat base), then work down all the facet till I’ve lower almost all of it and have only a skinny strip remaining on the chopping board. Place the carrots in a big bowl.
  • Prime with the rice vinegar, lime juice, soy sauce, sesame oil, maple syrup, chili crisp, inexperienced onions, and sesame seeds. Toss to mix.

  • Style and modify the seasoning as desired. Get pleasure from instantly, or chill for 15 to twenty minutes when you favor it further cool and refreshing. I wish to refrigerate for at the least 5 minutes so the carrots soften up a bit.

TO STORE: Refrigerate in an hermetic container for as much as 4 days. Stir it to redistribute the dressing earlier than serving.

Serving: 1(of 4)Energy: 108kcalCarbohydrates: 16gProtein: 2gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 2gMonounsaturated Fats: 2gPotassium: 500mgFiber: 4gSugar: 8gVitamin A: 23746IUVitamin C: 11mgCalcium: 75mgIron: 1mg

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What to Serve With Uncooked Carrot Salad

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