Sharing a lil recap from the 12 months and what I’m working in the direction of in 2025.
Hello mates! Completely satisfied NYE! Any plans tonight? We’re consuming Indian meals and setting off fireworks in our pajamas. No loopy plans and I’m so glad lol. I’m excited to name it an early evening and head out on a household hike within the am!
It’s humorous as a result of I assumed the final 12 months of the Pilot’s navy profession can be the LONGEST 12 months of my life. I assumed it will be a painfully sluggish drag to the end line. The truth is that this 12 months flew.by. I can’t consider that he’s wrapping issues up, he modified command, and we’re preparing for his retirement ceremony on the finish of the month. Plenty of large modifications forward.
This 12 months was a 12 months of wonderful journey, enjoyable moments with the children (who’re rising up method too dang rapidly. Liv will probably be 13 subsequent week!!!), buddy time, occasions, household time at residence, time in nature, and an enormous 12 months for my therapeutic journey. I celebrated one 12 months symptom-free final 12 months from eye points and auotimmune signs and really feel so grateful to have had a 12 months the place I actually dialed in my routine and have felt the best possible I’ve in years (a long time???). I created a free e book right here about my auotimmune journey and issues that helped me when you’d wish to test it out!
Wanting again on 2024 and my targets for 2025
Right here’s a recap of a few of the large moments from the 12 months:
Private and journey:
We went to the annual Fighter Wing awards banquet
to San Diego for Jeremy’s fiftieth!
to Vegas for a blast with mates
dance competitors season with Liv,
singing with the symphony
again to San Diego and Disneyland with the fam
P began enjoying membership basketball and completely crushing it
I attended the Biohacking Convention with Giselle which was certainly one of my favourite wellness convention experiences to this point
had probably the most unbelievable journey to Sevilla, Spain
A few weeks in Hawaii and a keep at Aulani
The children went again to high school
I attended the Reimagining Well being Summit and acquired to satisfy so a lot of my IHP colleagues and mates in actual life
Betsy and I did the Lagree teacher certification workshop
We took a Disney cruise #5 to the Bahamas and celebrated P’s ninth birthday
I celebrated the massive 4-0 with a spa day at Miraval with a few of my closest mates
the Pilot’s Change of Command after three years as commander
and a lovely vacation season filled with holly jolly enjoyable.
The Pilot additionally shaved his mustache 😉
Skilled recap:
From an Integrative Well being Practitioner standpoint, this was a 12 months full of studying, growth, and shopper success. It was so superb to see their wins, and I reviewed over 100 lab assessments this 12 months! I used to be a 100-day problem winner for EquiLife in October (#7! Woop!) and a High 5 IHP Champion winner final spring. I used to be additionally invited to be part of the Centurion program and a three-month coaching with 15 different IHPs and EquiLife school to take our lab evaluation to the subsequent stage. From there, I used to be in a position to begin to learn labs for EquiLife shoppers along with my very own.
I really feel so blessed daily to be part of this firm with an unbelievable mission and the inspiring individuals behind it. I can’t wait to see what IHP has in retailer for the subsequent 12 months!!
I really feel superstitious saying this, however the weblog had one of the best advert income 12 months that it’s had in a minimum of 5 years. My Search engine optimization group has been arduous at work behind the scenes, and we’re actually beginning to see the outcomes of their efforts. It’s nonetheless my objective to publish enjoyable and private posts round right here (the categories that I’d like to learn), along with Search engine optimization-driven and useful content material, as a result of that’s what drives new readers to the weblog.
The podcast continued to do properly, nevertheless it’s certainly one of my targets to place extra power into the pod, publish extra episodes and develop within the new 12 months. One other objective is to submit extra on LTK, as a result of I like sharing outfits and reward concepts.
Sponsorship-wise, I labored with one firm this 12 months that I like and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2025. I obtain sponsorship gives daily, however decline virtually all of them as a result of they’re for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like. I’ll by no means promote an organization on the weblog that I don’t 100% love and assist.
I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Hazard Espresso, Organifi, OneSkin, ButcherBox, Aviron, Cover, Somavedic, Air Physician, Vivarays, Pvolve, and to all of you who store by means of my hyperlinks. It instantly helps our household (and helps hold this little weblog operating), and I admire it a lot. I additionally began working with Oliveda and Lifewave this 12 months; two firms that I’m extraordinarily enthusiastic about!
This month was the final month of Match Group exercises as a result of we’re designing my new signature program. It’s a 6-month program together with practical lab testing, dietary supplements and protocols, and personalised suggestions that will help you really feel your very best. It’s principally the end result of every part I’ve discovered, used with my very own shoppers, and likewise with myself to dramatically rework our well being and power ranges. I can’t wait to share with you in early February!
Private and well being targets:
My well being objective is to proceed to work on the habits that make me really feel my greatest, like quarterly detoxes, good dietary supplements, restorative practices, dialing in diet, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates and scorching yoga), and stress administration. My objective is to attenuate toxins the place I can, replenish deficiencies, and proceed to make use of practical lab testing as an incredible device. I really feel pleased with myself for taking cost of my well being and attending to the basis explanation for what I used to be experiencing, and likewise for the power to share every part I’ve discovered alongside the way in which.
Proceed to apply Spanish! This 12 months, I began working with a tutor from Italki to brush up on my expertise, and since we’re heading again to Spain this 12 months, I’d like to have extra confidence with Spanish. (I minored in Spanish and may perceive it completely however am not 100% assured talking it.)
Return to Bible examine. after dropping out within the spring. I had simply began working with EquiLife shoppers and was so excited to do as many calls as potential! Now that I understand how to work the platform a bit higher and may block out Bible examine time, I’d wish to make it a precedence once more.
Proceed to be one of the best mother, spouse, and buddy that I could be. I need the individuals in my life to know the way a lot I like them, and to steer with a grateful, affected person, loving coronary heart every day. Some days are tougher than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.
I’d love to listen to about your 12 months and your targets! What’s one thing you’re pleased with from this previous 12 months, what are you engaged on proper now? Do you’ve any well being targets? Journey plans? I wish to hear all of it!
Have a cheerful and beautiful New Years and I’ll see ya quickly!
xoxo
Gina
