Introduction
Barley grass juice powder is a well-liked, nutrient-dense superfood. Right here at Hallelujah Weight-reduction plan we’ve identified that for 30 years, as individuals have reported all the pieces from typically feeling higher and being extra energetic, and fewer liable to succumb to assaults on the immune system, to helping in weight reduction. BarleyMax appears to assist preserve and restore regular mobile processes all through the physique. And it would not take a lot. At the same time as little as 3 teaspoons a day of BarleyMax, our flagship premium natural barley grass juice powder, has been very useful to individuals. On this article I wish to spotlight the position of barley grass juice powder in supporting weight reduction, that includes outcomes from a contemporary animal research that present us a number of the mechanisms by which this occurs.
What Is Natural Barley Grass Juice Powder?
Barley grass juice powder is the darkish inexperienced, fresh-cut-grass-smelling (if it’s a good model), powder from juice produced from younger barley grass leaves and stems. Within the greatest practices, barley is sown in fields which are composted and enriched utilizing biodynamic and regenerative farming rules and practices. Deep nicely, mineral-rich water is used to additional improve the mineral availability for the grass. The grass is deliberately grown throughout the cooler seasons of spring and fall for slower progress, permitting the grass to take up the minerals from the soil and produce the complicated antioxidants and phytonutrients that shield the plant, and in flip, shield those that eat the plant. The barley grass is harvested on the peak of diet, with none of it touching the bottom. After transport from the sector the grass is washed, juiced and rapidly chilled. The chilled juice is then dried at a low temperature (so low that enzyme exercise is preserved) in a low oxygen surroundings to defend the partially-dried particles from oxidative injury throughout the dehydration course of. Dried powder is saved chilly till bottling and transport to suppliers.
Barley grass juice powder just isn’t the identical as barley grass powder. As talked about in a earlier article the barley grass powder is simply costly hay. The vitamins stay locked up within the dehydrated cells of the grass and should not absolutely accessible to human digestion. However natural barley grass juice powder has the whole-food vitamins available for assimilation. Whereas BarleyMax does has nutritional vitamins and minerals, it’s the phytochemicals, the enzymes, the distinctive progress components, and what the late Dr. Kohler on the College of Wisconsin known as the Grass Juice Issue (in all probability a flavonoid), that give barley grass juice its further therapeutic edge. There are dietary components that promote therapeutic in barley grass juice that may’t be present in remoted or artificial dietary merchandise.
Dietary Profile of Barley Grass Juice Powder
So, what’s in BarleyMax? If you’re taking 3 teaspoons a day, then BarleyMax is a superb supply (>20% of DRI) of vitamin Ok, a very good supply (10-20% of DRI) of folate and manganese, and a good supply (my definition, 5-9% of DRI) of riboflavin, vitamin A, copper, iron, magnesium, phosphorus, and potassium.
A current evaluation of recent barley grass juice discovered flavonoids, saponins and terpenoids within the juice. When analyzed intimately by GC-MS a complete of 12 risky fatty acids have been recognized in vital portions, together with vaccenic acid (a precursor to conjugated linoleic acid (CLA, which has been studied for weight reduction), and dihomo-gamma-linolenic acid (DGLA), which is a precursor to anti-inflammatory eicosanoids like prostaglandin E1. There are flavonoids and different compounds in barley grass juice as nicely, however they weren’t detected in this sort of evaluation.
Then, when researchers examined the barley grass juice for its antioxidant capability they discovered that it was efficient because the antioxidant rutin. These outcomes align with our earlier in vitro testing additionally confirmed that BarleyMax prevented DNA injury within the comet assay.
Barley Grass Juice Powder Helps Rats Win the Combat Towards a Excessive Fats Weight-reduction plan
Just lately an animal research examined the flexibility of barley grass juice to help in weight reduction. There have been 5 teams of rats. One fed common chow (management group); one fed a high-fat weight loss program (overweight group); one fed high-fat weight loss program plus atorvastatin (a statin drug); one fed high-fat weight loss program plus 200 mg/kg of barley grass juice powder per day; one fed high-fat weight loss program plus 400 mg /kg of barley grass juice powder per day. The remedies lasted for 60 days.
Then the rats have been examined for physique weight, levels of cholesterol, liver enzymes, carotid artery histology, liver histology, liver antioxidant enzyme ranges, and different liver abnormalities because of weight problems.
Listed here are the outcomes of what occurred with the barley grass juice powder:
(1) Utterly prevented irregular weight acquire for rats on the excessive fats weight loss program.
(2) Levels of cholesterol have been additionally normalized, even higher than with the statin management.
(3) Liver enzymes (AST, ALT, ALP) remained regular even whereas on excessive fats weight loss program.
(4) Carotid artery histology was close to regular regardless of excessive fats weight loss program.
(5) Liver histology was similar to wholesome management rats.
(6) Antioxidant enzymes within the liver (catalase, superoxide dismutase (SOD), and lowered glutathione (GSH)) have been normalized.
(7) Lipid peroxidation within the liver was at low, regular ranges.
(8) PPAR-gamma protein (elevated by excessive fats diets and weight problems) and caspase 3 (a marker of cell loss of life elevated by excessive fats weight loss program) have been each regular despite the excessive fats weight loss program.
These outcomes point out that barley grass juice powder interacts at a deep stage with metabolism threatened by a excessive fats weight loss program. Certainly there’s potential for this straightforward whole-food product to be an incredible weapon in serving to reverse weight problems and the underlying metabolic problems that include it.
In fact, rats should not individuals. Whereas these outcomes point out what might be attainable, and the sorts of interactions seen in rats, there isn’t a assure that such outcomes occur in individuals. Doses that the rats took won’t translate into cheap doses of barley grass juice powder in individuals. However on condition that there are similarities between rat metabolism and folks, it’s price exploring these sort of assessments additional in individuals.
2 Causes Why You Ought to Begin Taking BarleyMax for Weight Loss
The primary cause to begin taking BarleyMax is the spillover impact. Once you undertake one optimistic well being behavior, you usually tend to undertake different well being selling actions as nicely. So, taking BarleyMax on daily basis might be simply the factor it’s good to get the ball rolling.
Second, the nutrient-dense BarleyMax can assist fulfill the deep starvation your physique has for diet so that you’ve got lowered cravings for junk meals. The dihomo-gamma-linolenic acid (DGLA) and methyl vaccenate contribute to lowered irritation as nicely, which may contribute to much less cravings.
So, feed your physique the diet it actually craves and take a optimistic step in the direction of well being, which can result in you being open to taking much more steps. And, identical to that, you’re in your manner!
Unsure how one can begin taking BarleyMax? Listed here are 6 methods to include BarleyMax into your weight loss program. You bought this!
