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Thursday, December 19, 2024

Younger Mum of 4 shares how she retains it easy to shed some pounds and achieve confidence


Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story exhibits how younger mums can rework their lives and their households’ well-being by way of constant, easy modifications.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome way of life whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s High 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Rooster
  5. One Pan Creamy Solar Dried Tomato Rooster

“All of us observe The Wholesome Mummy and it’s simply what our children know,” Angie shares.

“Hubby loves it, I adore it, the children adore it and so they all love stepping into the kitchen to assist.”

Shifting with Mummy: Angie’s Exercise Picks

  1. The infant sporting exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s High Suggestions for New Mums

  1. “Take it sooner or later at a time! Concentrate on simply nailing one factor and when you’ve obtained that attempt the subsequent.”
  2. “Maintain it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I might seize a good friend or discover a good friend to speak to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s greatest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody offers me a praise as an alternative of itemizing the failings!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a recent meal plan and focus.”

Angie’s unimaginable physique scan outcomes.

Angie’s 7.5-year journey exhibits how The Wholesome Mummy can rework not simply your physique, however your complete household’s strategy to well being. Prepared to begin your individual journey? Be part of Angie and 1000’s of different mums in The Wholesome Mummy group.

Keep in mind, as Angie says, “Take it sooner or later at a time!” Whether or not you’re trying to shed some pounds, achieve power, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to help you each step of the way in which.

Drop a Dress SizeDrop a Dress Size

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