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Thursday, December 19, 2024

Zucchini Corn Fritters – Emily Bites


Zucchini Corn Fritter close up on a platter

These Zucchini Corn Fritters are straightforward to make and filled with contemporary taste, the proper summer time recipe! If you happen to’re on the lookout for enjoyable and flavorful methods to eat extra veggies, these fritters are for you. Savory, tacky, and decadent whereas nonetheless bringing brilliant, contemporary herb flavors! Plus, you’ll love the candy bits of corn all through. These vegetable patties are seasoned to perfection after which pan fried for a crispy exterior. Not solely are these fritters straightforward, scrumptious, and versatile, every one is simply 85 energy or 2 WW Factors! To view your present WW Factors for this recipe and monitor it within the WW app or website, click on right here!

Serving Ideas

I prefer to serve these Zucchini Corn Fritters as a tasty facet dish to meat off the grill, or as a meatless principal course for lunch. The leftovers re-heat completely within the air fryer as properly! I often pop them in proper into the air fryer from the fridge at 350 for about 5 minutes. The fritters have loads of taste on their very own, however you may additionally serve them with a dip or a drizzle of ranch or an aioli. You possibly can even eat them on a bun as a zucchini corn veggie burger!

Zucchini Corn Fritters overhead shot

Ingredient Notes

  • Zucchini: I acquired three packed cups of shredded zucchini from about two medium zucchini. It’s possible you’ll wish to purchase three zucchini simply in case yours are smaller than mine had been, you’ll be able to at all times use the third one to make muffins, pasta, casserole, or sauté it up one other evening as a facet dish.
  • Corn: I used contemporary corn minimize off the cob, however you should utilize frozen corn kernels if that’s what you’ve obtainable. I acquired a cup of corn kernels from one massive ear of corn. Once more, chances are you’ll wish to purchase two cobs simply to make sure you’ve sufficient!
  • Herbs: I used contemporary chives, basil, and parsley, and I do advocate utilizing contemporary herbs if you happen to can as a result of they bring about a lot taste to the dish! If you find yourself changing any of the contemporary herbs with dried herbs, you should utilize one teaspoon of dried to interchange a tablespoon of contemporary.
  • Cheese: I used a mixture of Parmesan and lighter Mozzarella cheese and it turned out scrumptious! I feel the Parmesan taste is so good with zucchini, I wouldn’t skip it!
  • Eggs and Flour: These components assist fill out the patties and maintain them collectively! I used to be actually happy with how properly the fritters keep collectively when cooking and flipping, so undoubtedly use the ratios listed!

Zucchini Corn Fritters on a platter

Extra Tasty Recipes utilizing Zucchini

In search of extra tasty, lightened up, zucchini recipes? Try my Banana Zucchini Muffins, Zucchini Casserole, Vegetable Feta Frittata, Zucchini Squares, Loaded Spaghetti Bake, Tacky Zucchini Rice, Layered Meat and Bean Enchilada Bake, Pumpkin Zucchini Muffins, One-Pot Turkey and Veggie Spaghetti, Italian Sausage Stuffed Zucchini, Summer season Vegetable Sauté, Hummus Veggie Tots, Corn and Zucchini Summer season Frittata, The Greatest Turkey Chili, and so many extra within the Zucchini class of my recipe index!

Zucchini Corn Fritters

These Zucchini Corn Fritters are straightforward to make and filled with contemporary taste, the proper summer time recipe!

  • 3 cups packed shredded zucchini
  • 1 cup corn kernels
  • 2 massive eggs
  • 1 tablespoon gentle mayonnaise
  • 1 tablespoon chopped contemporary parsley
  • 1 tablespoon chopped contemporary chives
  • 1 tablespoon chopped contemporary basil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon dried dill weed
  • ½ cup all-purpose flour
  • 3 ounces shredded 2% Milk Mozzarella Cheese
  • 1 ounce Parmesan cheese, finely shredded
  • 2 tablespoons olive oil
  • Place the shredded zucchini right into a colander in your sink. Cowl the zucchini with paper towels and squeeze right down to launch the surplus liquid from the zucchini. Stir the zucchini and do it once more with contemporary paper towels a few times extra till minimal liquid is launched.

  • Switch the shredded zucchini to a big mixing bowl and add the corn, eggs, gentle mayonnaise, parsley, chives, basil, salt, garlic powder, pepper, dill weed, flour, shredded Mozzarella, and shredded Parmesan cheese. Stir till properly mixed.

  • Add a tablespoon of the olive oil to a big sauté pan, skillet, or griddle pan and convey over medium warmth. As soon as the oil is scorching, add about half the zucchini combination ¼ cup at a time, making ¼ cup piles and pushing down on the highest of every one with the again of a spoon or spatula to flatten it right into a patty (ought to make seven patties). Be certain the fritters aren’t crowding the pan and aren’t touching. Prepare dinner the fritters for 3-4 minutes till the bottoms are golden, after which flip and cook dinner for one more 3-4 minutes till cooked via. Take away these fritters to a serving plate and add the remaining tablespoon of oil to the skillet. Prepare dinner the remaining fritters the identical method, making an extra seven patties (the second batch might cook dinner barely faster), and switch them to the serving plate when completed. Serve heat.

To view your present WW Factors for this recipe and monitor it within the WW app or website, click on right here!
WW Factors per fritter: 2 Factors (Factors calculated utilizing the recipe builder within the WW app)
Diet Info per fritter:
85 energy, 7 g carbs, 1 g sugars, 5 g fats, 1 g saturated fats, 4 g protein, 1 g fiber, 54 mg sodium (from myfitnesspal.com)

Weight Watchers Factors Plus:
2 per fritter (PP calculated utilizing a Weight Watchers PointsPlus calculator and the diet data)


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